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Jen Cameron Fitstart

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Jen Cameron Fitstart

Qualified Personal Trainer / Fitness Instructor running women only FITSTART CLASSES Wome Only Fitness Classes

14/09/2020

Folks hope you had a great weekend😁 11.45 am see you then 💪💪

31/08/2020

Morning folks 😁 11 45am see you then 💪💪

28/08/2020

Folks great week of classes 👏👏well done..getting stronger/fitter and upping the weights already 🏋️‍♀️🏋️‍♀️🏋️‍♀️ see you all monday and remember.... 😂😂

24/08/2020

Morning folks 😁hope u had a super weekend ..11.45 see u then 💪💪💪

18/08/2020

Morning folks great first class 👏👏 legs/bums today 😁 10.30 am see you then 💪💪

16/08/2020

Folks quick reminder 1st class 11 .45 at d gaa club in malahide club. Park on d road or free parking in bridgefield 2mins away..can u message me to confirm your place as places are limted..and bring water and a towel 😁 looking forward to seeing u all 💪💪💪💪

12/08/2020

Hey folks ..hope you are all keeping well..im starting classes in the studio at St Sylvesters GAA club malahide ..starting this monday 17th august.. class times are monday 11.45/12.45 tuesday and thursday 10.30/11.30...it will be a mixture of resistance training/barbells/trx/core/cardio and we can throw in some spin 🚴‍♂️🚴‍♂️🏋️‍♀️🏋️‍♀️🏋️‍♀️...

Prices are 8euro drop in..or 50euro per 4 weeks!! Cheaper than a bottle of wine 🍾🍾 😂😂

If your interested send me a text on watsapp 0867776791..or message me on fb 💪💪

30/08/2019

Ladies has your Training taken a back seat while the kids have been off?

Well we have the Perfect way of getting back into some training and feeling great again!

Our 6 Week Fat loss Program is for you

What is it?

You will be given one of my very specific Nutrition plans to follow , the diet plan had been designed for sustainability, health focused along with putting you into a calorie deficit to make your body burn fat !

🔴 You will do between 3 -5 classes per week from the timetable

🔴 You will get weekly check ins for weigh in

🛑 You will have access to a Private Facebook group just for all the ladies who are doing the program where I will be posting tips to help you staymotivated

🔴You will have a weekly Nutrition talk as a group

🛑 We will have a weekly Facebook live Q&A and I will A cover a topic on nutrition and health

🔴 How much- €119 for 6 weeks Training

Option of 11 Classes per week 7 days of classes 👍

Best Transformation wins 1 month
Free classes
Check out some of the ladies results from our previous programs

If you want results like these drop me Dm

04/07/2019

FREE Trial Week

GIRLS....cant get to the gym cos u have a little one at home and no babysitter
Well

Drew hennessy personal training and jen cameron fitstart bring you...

FIT Mums where you can bring your baby while you workout!!
Circuit style classes in a
Studio where you can bring the baby In a
Pram of car seat and train away while your baby watches or even sleeps!!

Every Tuesday 11am and Thursday 11am to book in.

Come Down and Do a FREE TRIAL week next week Tuesday and Thursday 9th & 11th July

26/06/2019

👙👙Bikini Body Ready Program 🏋🏼‍♀️ 🔥 💦

Summer is here are you ready to get into the bikini?

If your don’t feel you are my 30 day Program is for you!

What is it?

You will be given one of my very specific Nutrition plans to follow , you will get a 30 day diet plan to detoxify & help your body burn body fat!
( if you stick to it of course)
🔴 You will do between 3 -5 classes per week from the timetable
🔴 You will get weekly check ins for weigh in 🔴 You will get 3 extra check ins where you will have 15-20 mins with me to discuss your progress
🔴You will have a weekly Nutrition talk as a group where I will teach you different topics of nutrition
🔴 You will get before after picture
🔴 How much- €80 or €25 per week
Option of 11 Classes per week 7 days of classes 👍

Best Transformation wins 1 month
Free classes
Check out some of the ladies results from our previous programs

If you want results like these sign up today

01/04/2019

Guys free trial week..starting monday 8th april...pm for details 💪💪💪

05/03/2019

New timetable folks!! No excuses💪💪💪

Address

Swords

Website

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