UNIT 17: Health & Fitness

UNIT 17: Health & Fitness www.unit17healthandfitness.ie Unit 17 Health & Fitness is a Semi Private Personal Training studio on in Swords.

We are a community based gym which specialises in helping busy men & women transform their lifestyle in a fun friendly environment. We have helped hundreds of people transform their lives through creating better habits

03/09/2026

Why train in a small group? 💪

✅ More motivation
✅ Greater accountability
✅ Better consistency
✅ Friendly competition
✅ Expert coaching & feedback
✅ More confidence
✅ Support when workouts get tough
✅ Meet like-minded people
✅ More fun & less chance of skipping!

17/08/2026

Prioritise your training 💪🏻

21/04/2026

🤝 David

15/04/2026

Even if you are somebody who currently trains on your own — working with coach can give you insight to the things you should be doing specifically for your goals.

Motivation doesn't come naturally to anyone — if you find your fitness routine hit and miss we can help you build that structure you need for success

📲Send us a DM today to find out how we can help

🤝 Well done, Ivo!

13/04/2026

If you want to put your health and fitness 1st but anxious about the gym environment,
Small group Personal Training is what your after!
Send us a DM today to get started 🚨💪🏻🫵🏻

08/04/2026

Fitness is for everyone 🤝

💪🏻💪🏻
30/03/2026

💪🏻💪🏻

17/03/2026

Happy St Patrick's Day 🇮🇪☘️

Happy Mothers Day to all the amazing Mammy's in 💜We hope you are all celebrated today for everything you do 💐
15/03/2026

Happy Mothers Day to all the amazing Mammy's in 💜

We hope you are all celebrated today for everything you do 💐

These are the most common fears that hold people back from starting their fitness journey. Here at , our structure and s...
09/03/2026

These are the most common fears that hold people back from starting their fitness journey.

Here at , our structure and systems are designed to keep you on track.

If you said 2026 was the year for you to prioritise your fitness and you haven't started yet — DM us the word "START" and we'll show you how we can help 🙌🏻

Address

Unit 17 Seatown Business Campus, Swords
Dublin
K67A276

Opening Hours

Monday 6:30am - 9pm
Tuesday 10am - 9:30pm
Wednesday 6:30am - 9pm
Thursday 10am - 9:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 12pm

Telephone

+353862264930

Website

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