UNIT 17: Health & Fitness

Call Directions Contact the business

UNIT 17: Health & Fitness www.unit17healthandfitness.ie Unit 17 Health & Fitness is a Semi Private Personal Training studio on in Swords.

We are a community based gym which specialises in helping busy men & women transform their lifestyle in a fun friendly environment. We have helped hundreds of people transform their lives through creating better habits

👉🏻 Some of our member wins from October so far 🏆Progress is not always about the end result, showing up for yourself and...
22/10/2026

👉🏻 Some of our member wins from October so far 🏆

Progress is not always about the end result, showing up for yourself and executing the habits and behaviors day to day helps build monentum.

Our members stack their wins week to week and it's awesome to see 😀

If you are struggling to create your fitness routine — our systems and structure can help 🤝

✅Digital Timetable to book your sessions
✅Coach-led sessions to take away the confusion
✅Personalised Nutrition & Lifestyle strategy
✅Weekly Accountability check-ins with your coach
✅Community of like-minded people

📆Our next 6 Week Challenge intake kicks off at the end of October. There's 5 spaces left for those looking to make impactful change before the year is out.

DM us today to learn more — see you there 👋🏻

We are delighted to announce our charity partner for our 2026 fundraiser — Ireland's Children's Hospice We’re bringing t...
20/10/2026

We are delighted to announce our charity partner for our 2026 fundraiser — Ireland's Children's Hospice

We’re bringing the Unit 17 community together to raise funds for LauraLynn 🩵

LauraLynn, Ireland’s Children’s Hospice, provides specialist care for children with life-limiting conditions and supports their families through some of the most difficult times imaginable.

From respite care that gives families a chance to rest, to emotional support, end-of-life care and bereavement support, their work reaches the whole family.

We’re proud to be organising a fundraising raffle to support this incredible work. We’d love you to get involved—every ticket bought, prize donated and post shared can help us make a difference.

The link to purchase tickets is now in our bio.

Thank you for your support 🩵

🗣️ What do our members say? If you have felt intimidated by large-chain gyms, you're not alone. You don't need a quick f...
19/10/2026

🗣️ What do our members say?

If you have felt intimidated by large-chain gyms, you're not alone.

You don't need a quick fix❌
You need structure✅, support✅ and accountability.✅

If you want to fit back into your favourite clothes this Christmas — DM us the word "Ready" to find out how we can help 🤝

16/10/2026

Are you ready to get a head start on training before the new year starts?

🤝 MEET YOUR COACHES UNIT 17: HEALTH & FITNESS
15/10/2026

🤝 MEET YOUR COACHES

UNIT 17: HEALTH & FITNESS

You’ve thought about it long enough. 💭Now it’s time to do something about it. 💪Real coaching. Real people. Real results....
13/10/2026

You’ve thought about it long enough. 💭

Now it’s time to do something about it. 💪

Real coaching. Real people. Real results.

📲 DM us the word “START” today to find out how we can help you finish 2026 stronger than ever 💪🏻

05/10/2026

Could you do it on your own?

Maybe.

But if you value your time and don’t want to keep going around in circles, hoping that what you’re doing will magically start working — seek help.

At , we specialise in creating a welcoming space where you can train with the support, structure and guidance of our coaching team. ✅

There are 3 months left in 2026 — and there is still plenty of time to take action on your health and fitness.

If you’re ready to change your routine and start making progress, DM the word “ACTION” and our team will be in touch.

Don’t wait for January.
Start now. See you there 👋🏻

28/09/2026

From no Energy to loving her Fitness Routine — meet Mary 👋🏻

At 62 she joined our 6 Week Challenge and hasn't looked back. 10kg of bodyfat lost, increase in muscle mass & strength and most importantly — loving her routine.

If you feel stuck and 2026 hasn't gone to plan for your fitness journey, there is still time. ⏳

DM us today with the word "Ready" if you are ready to finish 2026 strong 🤝

25/09/2026

Do it anyway,
Here at Unit 17 we make it easy for you to do it anyway 💪🏻

18/09/2026

UNIT 17 Health and Fitness is more then just a gym, it’s a community and a lifestyle that will change your way of life ❤️

Address

Unit 17 Seatown Business Campus, Swords
Dublin
K67A276

Opening Hours

Monday 6:30am - 9pm
Tuesday 10am - 9:30pm
Wednesday 6:30am - 9pm
Thursday 10am - 9:30pm
Friday 6:30am - 8:30pm
Saturday 8am - 12pm

Telephone

+353862264930

Website

Alerts

Be the first to know and let us send you an email when UNIT 17: Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to UNIT 17: Health & Fitness:

Shortcuts

Share

Category