Located in Blakes Cross Industrial Estate (5 mins from Donabate Village), our new location, complete with changing rooms, shower facilities and free parking is the perfect place to train the mind, body and soul! We've everything from Boxercise, Circuit Training, Mums 'n' Tums, Whipper Snapper Workouts (basically bring your baby with you), over 60's Fitness Classes, Kidz Kombat Self Defence, Teenz
Self Defence, Womens only Self Defence, Mixed Self Defence, Yoga, Tai Chi, Meditation and Relaxation. We also offer deep tissue massage therapy, private one to one personal training sessions, nutritional advice and also stock a wide range of health supplements.