10/06/2026
Koormasana teaches us to withdraw the senses and turn inward, just as a tortoise withdraws into its shell.
A proper adjustment is not about forcing the body deeper into the posture. It is about creating space, stability, and awareness so the student can experience the pose safely and mindfully.
Yoga is not about how far you go. It is about how deeply you connect.
Today during the teacher training 300 hours in Bucharest.
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Join our next 300-Hour Yoga Teacher Training in Rishikesh, India
📅 October 15 – November 14, 2025
🏡 Shared and private accommodation available
🥗 Vegetarian meals included
📜 Yoga Alliance Certified
Deepen your practice. Refine your teaching. Transform your understanding of Yoga in the birthplace of Yoga.
For details and registration, send us a message.
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