Swish Club

02/08/2026

🔥 【節目專訪 / 泰拳《運動身體驗》上線啦！】 🔥
​榮幸早前獲邀登上 HOY TV 節目《運動關注組》嘅「運動身體驗」環節！
​當日除咗分享泰拳嘅樂趣同好處之外，主持陳宇琛（Sam) 同Antony 教練仲親身上陣示範! 無論你想強身健體、減壓定係挑戰自我，泰拳都絕對適合唔同年齡層嘅朋友！💪
​特別感謝主持陳宇琛Sam，Hoy Tv節目組嘅邀請，同拍攝團隊嘅專業！
點擊下面連結即可觀看影片：
👇👇👇
https://youtu.be/vdAKXRKcAHE?si=zIrYNEaiFVvC2egp

​⏰ 收看小貼士：
直接拉到 06:03 開始觀看啦！
​ #陳宇森 #運動關注組 #泰拳
#運動身體驗 #健身 #健康生活

踩單車是好好的運動，但姿勢不正確或過量，隨時令到關節勞損。膝頭、手腕、腰背都可能中招，輕則酸痛僵硬，重則發炎腫痛！究竟點踩先踩得對？ ...

30/07/2026

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

24/07/2026

多謝 HoyTV 邀請
多謝 Sam 陳宇琛 邀請
那些年你都很努力和我打拳

支持 Hoy TV - 運動關注組

https://www.instagram.com/reel/Da-Na80FEbs/?igsh=MXg3empwNm5laWR0bg==

16/07/2026

15/07/2026

“Vibes over everything.”

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

05/07/2026

🔥 7日泰拳教練課程！曼谷直飛認證課程

📅 日期：7月13日 – 7月20日（須於7月12日到達）
📍 地點：曼谷

名額超有限，手快有手慢冇！
👉 立即 DM 我哋報名

#泰拳教練 #曼谷集訓 #限量名額

26/06/2026

Don’t watch the clock; do what it does. Keep going. – Sam Levenson

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai