Swish Club

Swish Club Our 10 native Thai coaches promise to offer the most personalised, effective and fun Muay Thai training at the heart of Causeway Bay.

🥊 拳館已成立22年
🥊 專業泰國師傅教授
🥊 學習泰拳
✅歡迎新手、女士、小朋友
✅超大近市中心場館
✅減肥、增肌、減壓
灣仔.金鐘 鄰近地鐵站

🥊 Established for 22 years
🥊 Specializing in professional Thai boxing instruction
🥊 Learn Thai boxing
✅ Welcoming beginners, women & children
✅ Spacious venue Train like a Thai in our spacious high-ceiling gym.

我們十位專業泰藉師傅因應學生不同需要，致力提供最有效，而又最具樂趣的泰拳訓練。位於銅鑼灣中心地帶，我們寬敞兼樓底高的空間，讓你體驗正統泰拳訓練。

18/09/2026

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” — Vince Lombardi

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

11/09/2026

A real man’s character and values are built from the lessons, habits, and foundations laid down during his childhood.

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

09/09/2026

Beauty is often the result of care, hard work, and dedication rather than just luck ;)

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

08/09/2026

True beauty often comes from the hard work, care, and dedication we put into ourselves and our lives.

Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

06/09/2026

🔥 【泰拳 × PREHYROX 體驗挑戰】 🔥

​一直想挑戰近期最火熱的 Hyrox，但又捨不得放下拳套？
踏入 Swish Club 23 週年，我們為大家帶來最極致的爆發力與心肺訓練Muay Thai × Hyrox 混合體驗課！

​🥊 訓練模式：

在 3 輪高強度回合中，無縫交替進行 3 分鐘高節奏泰拳擊靶 ＋ PreHyrox 基礎訓練

​👉 誰最適合參加？

💪🏻想要突破體能瓶頸、加強心肺與出拳耐力的泰拳學員

💪🏻​正在備戰賽事、尋找非傳統爆發力交叉訓練的 Hyrox 選手

​💪🏻追求極致燃脂、想挑戰自我極限的健身愛好者

​🏆 23 週年限定・專屬挑戰獎勵

​🥇 每月專屬排行榜 - 得分最高者，即送 Swish Club 1對1 私人教練課 1 堂（價值 HK$800）！

​🎁 【極限毅力獎】
每月不限挑戰次數！只要在 1 個月內累積完成 4 次或以上，即送 Swish Club 23週年限定紀念品 1 份（價值 HK$100 #）。
​（額滿即止）

大家加油😎

​ #泰拳 體能訓練 灣仔泰拳 減肥燃脂 高強度間歇訓練

🔥 【Muay Thai × PREHYROX Trial Challenge】 🔥
Eager to take on the trending Hyrox craze, but don‘t want to hang up your boxing gloves?

To celebrate Swish Club’s 23rd Anniversary, we’re bringing you the ultimate explosive power and cardiovascular test: the Muay Thai × Hyrox Hybrid Trial Class!

🥊 Training Format:

Across 3 high-intensity rounds, seamlessly alternate between 3 minutes of high-tempo Muay Thai pad work + foundational PreHyrox training.

👉 Who is this for?

💪🏻 Muay Thai practitioners looking to break through plateaus and boost cardio and striking endurance.

💪🏻 Hyrox athletes prepping for competition and seeking unconventional explosive cross-training.

💪🏻 Fitness enthusiasts aiming for maximum fat burn and ready to push their absolute limits.

🏆 23rd Anniversary Exclusive Rewards

🥇 Monthly Leaderboard Champion:
The highest scorer each month wins 1 complimentary Swish Club 1-on-1 Personal Training session (valued at HK$800)!

🎁 Ultimate Perseverance Award:

Unlimited attempts per

02/09/2026

Daily consistency and mental resilience outweigh single crushing workouts in high-pressure situations — Dylan Scott and Tim Wenisch

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

31/08/2026

Family is not an important thing, it’s everything.

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

24/08/2026

“You can’t control what goes on outside, but you can control what goes on inside.” – Unknown

Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

23/08/2026

“The groundwork for all happiness is good health.” — Leigh Hunt

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

19/08/2026

Kids learn more from watching what adults do than from what they are told; your daily habits become their definition of normal.

“Thai Boxing is not only a way to Fight , but also a way to transform people’s fitness & lives.”

Since 2003 . ”Swish has been a movement to redefine Thai Boxing in Hong Kong & tranform many students through our training philosophy.“

You can be one of us !
Let‘s give yourself a chance to try out and succeed together !!

MindBodySpirit
FightForYourGoals HealthyLifestyle
Admiralty Wanchai

Address

灣仔聯發街18號
Wan Chai
852

Opening Hours

Monday 10:30 - 22:30
Tuesday 10:30 - 22:30
Wednesday 10:30 - 22:30
Thursday 10:30 - 22:30
Friday 10:30 - 22:30
Saturday 11:00 - 17:30
Sunday 11:00 - 17:30

Telephone

28346965

Website

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