Project S

Project S Project S is the newest fitness concept coming to Hong Kong. Our classes are spinning and HIIT based. Spin | Strength | Stretch

We are the only studio to combine strength training and indoor cycling for an intense full body workout.

23/09/2026

….just patiently waiting 🫠

🔗 link to Schedule in bio


Straightforward & zero drama.🔗 link to Schedule in bio
20/09/2026

Straightforward & zero drama.

🔗 link to Schedule in bio


50 minutes can transform your entire day.Sweat harder. Get stronger. Build confidence. Leave with the kind of energy tha...
15/09/2026

50 minutes can transform your entire day.

Sweat harder. Get stronger. Build confidence. Leave with the kind of energy that keeps you coming back for more.

Discover what 50 minutes can do—book your class at Project S

🔗 link to Schedule in bio


Eat Well Together x project S recapa nourishing conversation on brain food for mental health and clarity, led by Sarah a...
14/09/2026

Eat Well Together x project S recap

a nourishing conversation on brain food for mental health and clarity, led by Sarah and Sharon 🧠✨ we explored practical ways to reduce brain fog and make consistent, healthy food choices throughout the day.

join us for our next talk
—Supplement Smarts: What’s Actually Worth Taking
on October 17!


08/09/2026

Join Sarah every Thursday at 8 AM for SPRINT 💨💨💨


08/09/2026

🧠 Feeling foggy, unfocused, or low in energy by the afternoon?
Join and me for Brain Food: Nutrition for Focus & Mental Clarity — a practical workshop by EWT X with simple, evidence-based strategies to support focus, steady energy, and brain health.

A special thank you to our sponsors , for the wonderful prizes and giveaways for attendees! 🎁

📅 12 September | 11:15 AM–1:15 PM
💰 HK$250 | Limited spots

Reserve your place via the link in bio.

06/09/2026

NO EXCUSES.


Address

33/34 F, The Chelsea, 69 Jervois Street, Sheung Wan
Hong Kong

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 15:00

Website

Alerts

Be the first to know and let us send you an email when Project S posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category