Stretch Asia

Stretch Asia Premier Assisted Stretching Studio, where you get your body realigned, pain-free, and fully mobile. We're looking forward to meeting you.

Stretch Asia is the first, largest and most reputable stretching studio in Hong Kong. Recommended by over 20,000 clients, our Stretch therapists use the Active Isolated Stretching and Strengthening technique to increase your flexibility, restore your joints' mobility, correct poor posture and resolve the cause of your pain. The work is life-changing for anyone who spends more than 8 hours a day si

tting at a desk, a couch, a car, or on an airplane. Sylvie founded Stretch Asia in 1999, initially as a massage therapy clinic, offering what our clients knew best at the time - Deep Tissue and Sports Massage. However, incorporating AIS Assisted Stretching in our treatments was what made all the difference. Clients loved being stretched; the results were immediate and lasted much longer than with massage alone. This prompted us to focus on Active Isolated Stretching as our core competency and, after a few years, we started training other practitioners. The most experienced ones constitute the Stretch Team of today; others have joined other clinics or fitness centers in Hong Kong and overseas. After over 23 years, we have established a strong reputation. Today, we remain the first and only Stretch Studio that specializes and practices the most authentic form of Active Isolated Stretching, as developed by Aaron Mattes in Florida. Seeing the difference we make in our clients' lives and well-being and the pride we feel when making such a difference, is highly rewarding. If you have not been stretched at Stretch Asia yet, you must give it a go. We are committed in improving the quality of your life through our highly effective Stretch Therapy.

MERRY CHRISTMAS TO ALL!The team is taking a 3-day break to come back refreshed and ready to give you the best stretch yo...
23/12/2025

MERRY CHRISTMAS TO ALL!
The team is taking a 3-day break to come back refreshed and ready to give you the best stretch you've had in years.
Get your body ready to tackle 2026, in the best possible shape.
We will work with your personal trainer to help you get and maintain strength, stamina, and flexibility.
With a flexible body, your strength training will be more effective and your recovery shorter.
Book a session online or send us a message here.
Happy Holidays!

We finished the 2-day AIS Specialist course. It’s a very hands-on course.If you are interested in training with us, get ...
25/07/2025

We finished the 2-day AIS Specialist course. It’s a very hands-on course.

If you are interested in training with us, get in touch.

👉 link in bio

Address

4/F, Winsome House, 73 Wyndham Street
Central & Western District

Opening Hours

Monday 08:30 - 19:00
Tuesday 08:30 - 19:00
Wednesday 08:30 - 19:00
Thursday 08:30 - 19:00
Friday 08:30 - 19:00
Saturday 09:00 - 18:00

Telephone

+85229071882

Alerts

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