What are the opening hours?

Monday 6am - 8am 4:30pm - 7:30pm Tuesday 6am - 8am 4:30pm - 7:30pm Wednesday 6am - 8am 4:30pm - 7:30pm Thursday 6am - 8am 4:30pm - 6:30pm Friday 6am - 8am 4:30pm - 6:30pm Saturday 7:30am - 10am

The Engine Works

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A fun, supportive & results-driven fitness facility based in Wrexham. Official HYROX Training Club.

25/10/2026

“I need to get fit before I join”… Said it before? If so, this is your sign 🔮

You don’t need to know every movement, lift ‘x’ amount of weights or run for miles…

We will help with that.

And our Small Group Personal Training is the perfect starting point.

MESSAGE TODAY TO GET STARTED! 📈

19/10/2026

Training alone means you decide the session, how hard you push, and hoping what you're doing is actually right 👀
No one checking your form. No one telling you if you're progressing.

That's the actual difference with small group training.
✅ Sessions planned for you
✅ A coach guiding every rep
✅ Still training alongside other people, never on your own

DM ENGINE if you're tired of guessing whether it's working ➡️

16/10/2026

Honestly, the best part isn't even the physical side 🔥

It's how you feel walking out after a session. Stressed and tired walking in, completely different walking out.
That mental shift is what actually keeps people coming back.

DM ENGINE and come feel it for yourself ➡️

15/10/2026

Our Large Group Training is built around great coaching, structured sessions and a community that makes training something to look forward to!

Whether you’re looking to get stronger, improve your fitness or just have some fun, we can help 💪

Come and try us for 30 Days! DM us “ENGINE” to get started!

15/10/2026

Individual attention and a plan to move forward 🎯

Small Group Personal Training is about building habits, developing your technique, becoming more confident and having your own dedicated coach to help keep you accountable.

Your starting point doesn’t matter, but what does matter is your goals and your progress…

And we are here to help with that.

➡️ 3 PT sessions per week
➡️ A coach that will keep you on track and accountable
➡️ Tailored training programme built for YOU!
➡️ Private training setting to help build confidence

Let’s get started today! 📈

14/10/2026

Welcome to The Engine Works.

We are here to help you get fitter, stronger, build confidence and find a community that makes showing up easier 📈

We offer two ways to train:

Small Group Personal Training - Personalised individual support and accountability, in a small private group setting.

Large Group Training - Structured training, helping you push towards your goals, in a high energy, group setting.

Different approaches, but same goal.

Not sure where to start? DM us and let us help 💪

13/10/2026

Everyone thinks they'll be the least fit person in the room 😬
You won't be. Some of our best members walked in with little to no fitness or strength at all.
Nobody's comparing you. Nobody's judging what you can or can't do yet.

Your coach adjusts the session to where you actually are, not where everyone else is.

DM ENGINE if the fear of keeping up is the only thing stopping you 👇

26/09/2026

We love a Saturday ❤️

15/09/2026

Hills we would die on 🔁

As we head into a new training phase at the gym, we thought we would share some of the thinking behind what we program and why.

We repeat movements so we can improve them.
We progressively increase the challenge.
We balance intensity with recovery.
And we build from week to week, rather than starting from scratch every session.

The goal is to make you stronger, fitter and more capable than you were before 📈 Not to leave you completely broken 🗑️

That’s the difference between exercise & training.

And remember, this differs from person to person, depending on a range of factors.

If you have any questions about how much you should be doing, what type of sessions would compliment your goals, what the right intensity is for you or you want to know more about recovery, drop us a DM!

14/09/2026

Busy weekend for the Engine crew ⚡️

Amazing effort from everyone who took part in our HYROX simulation on Sunday! Thank you Jordan Hellen for hosting & our little supporters.

Fliss Jones flying in her half marathon. This girl has smashed her training! A prime example of hard work pays off.

JH🏴󠁧󠁢󠁷󠁬󠁳󠁿 CALLUM ROWLANDS Matty Blackwell Tori Olivia Davies CODIE CRAWSHAW all representing Engine at MARCHON Track Meet.

Ollie Bentley and team getting another half boxed off.

We have also come to the end of a great training block and this week are resetting ahead of our new training phase!

So, if these people have inspired you, then there is no better time to get involved. Reach out 💬

Address

Abbey Close, Wrexham Industrial Estate
Wrexham
LL139XG

Opening Hours

Monday	6am - 8am
	4:30pm - 7:30pm
Tuesday	6am - 8am
	4:30pm - 7:30pm
Wednesday	6am - 8am
	4:30pm - 7:30pm
Thursday	6am - 8am
	4:30pm - 6:30pm
Friday	6am - 8am
	4:30pm - 6:30pm
Saturday	7:30am - 10am

Website

http://www.the-engineworks.co.uk/

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