Q Fitness UK

Q Fitness UK Raising the Bar

It is with the most deepest sadness we have to announce this news 😢 Please note: Ashbourne management have cancelled all...
23/10/2022

It is with the most deepest sadness we have to announce this news 😢
Please note: Ashbourne management have cancelled all gym membership payments.

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20/10/2022

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08/08/2022

George Grice from Wrexham is set to take on gruelling 10-hour spin bike challenge on 4th September, raising funds for the British Heart Foundation, inspired by his grandparents who have experienced heart conditions.

George will be climbing onto a spin bike at Q Fitness UK in Wrexham and ride for 10 hours, taking just one 15-minute break.

George, who works for McCarthy Group, says: “My family have had heart problems and conditions for years – my grandparents especially. My grandad had a triple heart bypass operation and the BHF has always been a big thing for my family and I. We always try to do a little bit for them and to give something back. It’s only thanks to the support from people like us that the British Heart Foundation can create new treatments and discover new cures.”

We wish George all the very best with his challenge.

Support him at www.justgiving.com/fundraising/george-grice1

Due to its closure at the end of this month, we are offering all members of MB Fitness a FREE week long membership here ...
28/07/2022

Due to its closure at the end of this month, we are offering all members of MB Fitness a FREE week long membership here .wrexham! 💪

Additionally, we would like to remind you all of our ‘Refer a Friend’ scheme which will see you benefit from 1 month of FREE membership .wrexham PER referral!

So…
🏋️Take advantage of this amazing offer
🏋️‍♀️ Sign up
🏋️ Refer a friend
🏋️‍♀️ Enjoy more FREE membership at .wrexham

27/07/2022

Another Wednesday and another extremely successful ‘Train with Tilly’ class with the one and only ! 🏋️‍♀️

She’s taking to this game like a duck to water! 🦆💧👊

If you would like to get involved in next weeks ‘Train with Tilly’, please get your name down ASAP as spaces are filling up FAST already! 🤌

🚨 Calling Ladies Over 50! 🚨We are looking for 6 ladies over the age of 50 who would like to transform their fitness leve...
23/07/2022

🚨 Calling Ladies Over 50! 🚨

We are looking for 6 ladies over the age of 50 who would like to transform their fitness levels and lifestyles as part of a 12 week well-being programme!

If you’re wanting to make a change to the way you are leading your life but lack motivation, this 12 week programme could be the answer you’ve been searching for!

What does this involve? 🤷‍♀️
• You will be assigned your own mentor who will act as your personal trainer and lifestyle coach for the 12 week period.
• You will have 1x 40 minute 1-2-1 session with your mentor each week for the 12 week period.
• You will be given a training plan to follow for the sessions outside of your time with your mentor.
• You will be given nutritional advice based upon your own personal goals.
• Weekly check-ins to keep you on track.
• Around the clock support.

What can you expect to achieve within 12 weeks? 🤷‍♀️
• Improve your general fitness levels.
• Increase your strength to aid you through day-to-day activities.
• Increase mobility and flexibility.
• Feel the benefits of exercise on your mental health.

What will this cost me? 🤷‍♀️
• ABSOLUTELY NOTHING! This is a FREE 12 week well-being programme!
• However, you must be or become a member of .wrexham prior to starting the programme.

This is a first come first serve offer, so if you would like to take up one of these spaces please get in touch ASAP! 🙋‍♀️

Encouragement

What a night it was to ‘Train with Tilly’! Everybody who attended thoroughly enjoyed Tilly’s first .wrexham class and we...
20/07/2022

What a night it was to ‘Train with Tilly’!

Everybody who attended thoroughly enjoyed Tilly’s first .wrexham class and we’re sure this is going to be a BIG hit!

Well done and to all that took part! 💪

Also… nice stopwatch, ! 😉😂

Due to its popularity on a saturday morning, we have now decided to add a midweek ‘Functional fitness class’ on a Monday...
19/07/2022

Due to its popularity on a saturday morning, we have now decided to add a midweek ‘Functional fitness class’ on a Monday morning for the duration of the summer.

Once again, if you would like to take part in the class please let us know a day in advance!

Q Fitness UK

Forgotten your water bottle? Don’t worry, we have you covered! Free bottles of water for all members today and tomorrow ...
18/07/2022

Forgotten your water bottle? Don’t worry, we have you covered!

Free bottles of water for all members today and tomorrow during this heatwave! 🥵💧

You’re a product of your environment, surround yourself with the best!
15/07/2022

You’re a product of your environment, surround yourself with the best!

Train with Tilly! 🏋️‍♀️A new circuit based fitness class that the amazing will be bringing to .wrexham every Wednesday ...
14/07/2022

Train with Tilly! 🏋️‍♀️

A new circuit based fitness class that the amazing will be bringing to .wrexham every Wednesday evening starting 20/7/22! 😊

If you would like to find out anymore information about the class, please feel free to get in contact with ourselves or directly!

Additionally, you will need to register 24 hours in advance for this class and all other classes we have to offer!

Address

Unit 105, Coed Aben, Wrexham Industrial Estate
Wrexham
LL139UH

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+447852201097

Website

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