Army Fit

Army Fit MORNING BOOTCAMPS
EVENING MILITARY CIRCUITS
EVENING BOXFIT CIRCUITS
PERSONAL TRAINING
PRO FIGHTERS

05/06/2026

So we haven’t been putting our video clips out recently but they are now back👍🏻👍🏻👍🏻
This was our Thursday evening session 🔥🔥🫡

04/05/2026

Other classes do not run of a bank holiday but Army Fit always puts our clients/team first!

Our interpretation of a Hyrox themed circuit👍🏻

The video explains how it runs and a huge shout out to our current Army Fitter of the Year (Sam) who has come first in the gold selection in ALL FOUR EVENTS to date👏🏻👏🏻👏🏻👏🏻👊🏻💥

If you are a beginner or think you have what it takes to beat our Sam then come and give us a go. Emily did and came to her first session tonight and got it for FREE. We know we will be seeing Emily a lot now going forward. Welcome to the Team Emily 🔥🔥

ARMY FIT are now bringing their interpretation of a Hyrox event every Monday 1800-1900 in Hightown Army Barracks.This is...
02/05/2026

ARMY FIT are now bringing their interpretation of a Hyrox event every Monday 1800-1900 in Hightown Army Barracks.

This is a unique training session unlike any other as we take the basic principle of a HYROX event but spice it up a little by changing the exercises we do each time unlike the original that keeps everything the same each time.

We use this principle and throw in a little CrossFit type training also.

We cater for EVERYONE AT ANY LEVEL!!!!!! how do we do this it’s simple:

GOLD = Advanced
SILVER = Intermediate
BRONZE = Beginner

We have you covered Team and these sessions will push you BUT not beyond what you are capable of and above all else they are ENJOYABLE🔥🔥🔥

30/04/2026

🔥🔥🔥SUPERB SESSION TONIGHT🔥🔥🔥

So we have restructured how we conduct our evening sessions at Army Fit. We now run the following sessions:

Monday = HYROX
Tuesday = BOXFIT
Thursday = CIRCUIT

All 3 sessions are superb in their own right BUT tonight’s circuit just shows off what we are about tonight. We offer sessions that you just can’t do anywhere around here or even in the North Wales area and that’s why we were voted NORTH WALES’S NUMBER 1 GROUP FITNESS PROVIDER 2025🔥👏🏻👏🏻👏🏻👏🏻👏🏻

If you are bored with your training or a just fed up of dudes taking their tops of the moment they come within 20m of a gym then come and give this 10 year established fitness class a go and YOUR FIRST SESSION IS FREE🔥🔥🔥🔥🔥🔥🔥

29/04/2026

Just one of 7 differing parts to last nights BOXFIT🔥🔥

I really enjoy taking this session for the team as it helps with my own mental health. I do not push how good training is to make you feel normal even if it’s just for that hour! Training 100% helps with mental health issues, as my old Corps moto says:

FIT IN BODY FIT IN MIND

if you are feeling low, anxious or depressed I will train you completely FREE of charge to help you get back on track🔥🔥🔥

27/04/2026

HYROX session at Army Fit

Well we are having mixed reviews about the session as sine are finding it a little challenging. I do run a GOLD, SILVER and BRONZE system so it could be achieved by everyone.

After chatting with team after the session we will just throw in the odd HYROX over the weeks.

Big well done to Sam and Julie who finished 1st from the Gold. I have ran the Hyrox for 3 weeks now and Sam has won all 3 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

You could come and train with us as your first session is FREE on us 🔥🔥🔥🔥🔥

25/04/2026

BOXFIT @ Army Fit👊🏻💥

What is Boxfit?

Boxfit is a unique blend of basic punches and movement with solid drills and exercises thrown in.

Do I need to have boxing experience?

Not at all, I teach you how to throw punches without hurting your hands or wrists. I have trained some people at the boxfit classes for years and they still can’t throw their hands like a boxer BUT it’s not about that it’s about ENJOYMENT and RESULTS and this gives you plenty of both 👏🏻👏🏻👏🏻

It’s too hard for me I need to get fit first!

No you don’t as I control all sessions and pair you off with someone at your level and I pay more attention to you until you are doing it without any concern from myself.

So what are you waiting for!!??? Get to me on a Tuesday 1800-1900 and let’s get training and your first session is FREE🔥🔥🔥

25/04/2026

Army Fit doing what we do BEST 🔥🔥🔥🔥🔥

Being a veteran Royal Army Physical Training Corps and Staffordshire Regiment Infantryman I have taken part in or taken every style of training you can imagine! I try to replicate some of that training at Army Fit to give others that unique taste of the training the British Army conduct.

This clip is what we call an improvised circuit whereas we use whatever day to day equipment we have laying around to create a unique style of circuit that is UNIQUE to Army Fit!! Being a PTI in the Army is about using using a single piece of equipment 50 different ways so training is always:

CHALLENGING
ACHIEVABLE
ENJOYABLE

We have been running the most popular group fitness sessions in Wrexham for the last 10 years so come and join us for FREE and claim your first FREE session 🔥🔥👏🏻

25/04/2026

🔥🔥INDIVIDUAL HYROX STYLE TRAINING🔥🔥

I have attached a clip of me 1-2-1 training the superb Emma. Like many NHS nurses Emma struggled to find a balance with her training and eating due to the night shifts this HERO puts in.

It’s always hard for the nurses to try and eat healthy when they only get very short breaks (IF ANY!) so it’s way too easy to give the body what it’s craving at those moments of hunger and that’s sugary food for a quick hit of energy.

Together we have worked hard on Emma’s CV and fasting and she’s gone from a size 18 to 14 already🔥🔥🔥👏🏻👏🏻👏🏻👏🏻

What impresses me most about Emma is how her fitness levels have gone through the roof!!!!

Keep it up Emma you are doing phenomenal 🔥🔥🔥👏🏻👏🏻👏🏻👏🏻

Look at the training facility I have to offer to my clients 🤯🤯🔥🔥🔥 it’s the brand new state of the art Hybrid Zone bought to you by Wrexham’s premier gym Powerzone Gym we wouldn’t take our clients anywhere else. Check the facilities that this superb gym offers 🙏🧡

25/04/2026

🔥🔥🔥UPDATED POST AS I PUT THE WRONG CLIP UP LAST TIME🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️

🔥🔥🔥🔥🔥HYROX @ ARMY FIT🔥🔥🔥🔥🔥

After much persuasion by many of the team at Army Fit I decided to run Hyrox sessions every Monday 1800-1900 on the Army Camp in Hightown.

I run the session for any standard on physical conditioning:

Bronze = Beginners
Silver = Intermediate
Gold = Advanced

This works out superb for everyone as there’s zero waiting around or being pushed past what your are capable of doing.

So IF you are a serious trainer then jump into our GOLD standard and be pushed HARD
OR
If you are new or not confident then jump in at the BRONZE level and enjoy the session at your pace 🔥🔥

I don’t like putting a competitive edge to group training as it can cause injuries by sacrificing good technique for speed or without the separate levels it could cause drama within the group with what I have already mentioned with having to wait around for others or feeling you are being pushed too hard!

This session is really no different to the sessions we have ran for the last 10 years here at Hightown Barracks but like I mentioned without the competitive timed eliment.

If you are wanting to try Hyrox but are intimidated or do not like sc****ly dressed athletes then this is why Army Fit now provide our version.

My 1-2-1 gym Powerzone Gym provide superb Hyrox sessions for those high end athletes so give them a look up on Facebook also team 👏🏻🔥🔥

Address

Hightown Barracks
Wrexham
LL138RD

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 6am - 7am
6pm - 7pm
Wednesday 12am - 7pm
Thursday 9am - 5pm
6pm - 7pm
Friday 6am - 7am
9am - 5pm

Telephone

+447876100400

Website

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