Ladies that Lift

05/06/2026

Classes Next Week Are:

Tuesday - Back & Biceps + Finisher 🔥
Wednesday - B🍑🍑TY HIIT (Weather Dependant)
Thursday - Shoulders & Triceps + Finisher 🔥

All classes are 09:30am - 10:30am
£6 per class
£12 per week
£33 per month

Book to reserve a space, class spaces are going really fast at min so don’t miss your chance to come train with the best at Valhalla Gym 💪🏽🤜🏽

03/06/2026

31/05/2026

📣ATTENTION!!!!!
Ladies Kids are back in School tomorrow 🥳🥳 as much as we love Our little ones You now have more time to concentrate on YOU 👇🏽

The Classes this W/C: 01.07.2026 are:

Tuesday - Back & Biceps + Finisher
Wednesday - B🍑🍑TY HIIT (weather dependant)
Thursday - Shoulders & Triceps + Finisher

All classes run 09:30-10:30am
£6 per class
£12 per week
£33 membership (all classes included)

Book in with me direct to reserve your space please🙏🏼
Valhalla Gym

27/05/2026

A little Snippet of our Outdoor B🍑🍑TY HIIT Class(Weather Dependant)
Every Wednesday 09:30am-10:30am
£6 per class
£12 per week
£33 membership which includes all your class and full access to the Gym too
💪🏽🤜🏽
Valhalla Gym

27/05/2026

Hope your ready Girls 💪🏽🤜🏽
Valhalla Gym

22/05/2026

Half Term next Week, Kids are off but the Ladies that Lift Classes are still running for you Mums to escape for 1hr 😉

Class Days:
Tuesday - Back & Biceps + 15 Min Finisher 🔥
Wednesday - B🍑🍑TY HIIT (outdoor)
Thursday - Shoulders & Triceps + 15 Min Finisher 🔥

Times:
09:30-10:30am

Price:
£6 per class
£12 per week
£33 membership (all classes are included)

All classes are at Valhalla Gym

20/05/2026

I’m ready for you Girls
B🍑🍑TY HIIT here we come
But….Are You Ready 😝😝
Valhalla Gym

15/05/2026

Classes W/C 18.05.2026 are:

Tuesday - Back & Biceps + Finisher 🔥
Wednesday - B🍑🍑TY HIIT outdoor or Legs & Glutes indoors, weather dependant
Thursday - Shoulders & Triceps + Finisher 🔥

All classes are 09:30am - 10:30am
£6 per class
£12 per week
£33 membership (includes full access to the gym and all classes included)
Valhalla Gym

07/05/2026

The Ladies that Lift classes are getting busier by the day. To join our team please message Leanne Dutton to reserve a space 💪🏽🤜🏽

Classes W/C: 11.05.26 are:

Tuesday - Back & Biceps (including 15 min finisher 🔥)
Wednesday - Outdoor B🍑🍑TY HIIT (weather dependant)
Thursday - Shoulders & Triceps (including 15 min finisher 🔥)

09:30am - 10:30am

£6 per class
£12 per week
£33 membership (all classes included and full access to the gym)
Valhalla Gym