JL Body Management

13/06/2026

16/05/2026

Harri Smashed his time by 5minutes, and Henri completed the 5k in 28minutes. Not bad for second attempt.

20/02/2023

If you’ve previously hurt your back by moving in a certain way, it is understandable that you would want to avoid that movement in future. 🫣However, the spine was built to bend and twist and move to be fully functional. 🤸🏼‍♀️
Avoiding movements will make them harder to do, and more likely to cause the pain and problem you’re trying to avoid. 🥴
You need to retrain your back to be able to perform the movement confidently again. 🏋️‍♀️😄
Your physio can help show you ways to start exposing your body to those ‘scary’ movements again and show it who’s boss! 💪🏼

25/11/2022

Appointments available this week.
Call or email to book.
07853352407
[email protected]
Just So Physio

17/07/2021

Blast off!

08/07/2021

Don’t know what to say about this clip!

08/07/2021

Who doesn’t like a death slide!

08/07/2021

The beginning and the end!