Feline Fitness With Cat

Feline Fitness With Cat Fun, Friendly, Flexible, Fitness

💪Want to…
▫️ Gain gym confidence?
▫️ Train for an event? Hyrox, Tough Mudder, ATHX, etc?
▫️ Menopause era?

I got you 🙌🏽
▫️ No goals? No problem — let’s set them together! DM, or tap the link👇🏽for a friendly chat 🫶

💜 1 YEAR OF FELINE FITNESS BOOTCAMPS 💜On Saturday we celebrated one whole year of Feline Fitness bootcamps! 🥳And because...
06/09/2026

💜 1 YEAR OF FELINE FITNESS BOOTCAMPS 💜

On Saturday we celebrated one whole year of Feline Fitness bootcamps! 🥳

And because we’re currently on our Step It Up September challenge, what better way to celebrate than with a walk… followed by a few drinks at a local cider farm 🍻

One year of early mornings, sweaty workouts, questionable music choices, lots of laughs and, most importantly, some brilliant people showing up week after week. 💪💜

I’m so grateful to every single person who has come along, given it a go and helped make it what it is.

And the card and flowers absolutely made my day 🥹Thank you ladies ❤️

Here’s to the next year 💪🏽🥳

01/09/2026

👟 STEP IT UP SEPTEMBER 👟

September’s challenge is all about getting a little more movement into your day — and you’re only competing against yourself!

Here’s how it works:

👟 Find your average daily steps from the last week of August.

That’s your starting point. Your goal for September is to beat that average each week.

For example:
August average = 8,000 steps a day
September target = 10,000 steps a day

At the end of each week, check your daily average, take a screenshot 📸 and send it to me!

No watch? No problem! Your phone can track your steps too. Apple Health does it on iPhone and Google Fit can do it on Android.

And if you can’t find where your step count is hiding, shout loud!! 👍🏽 I’ll happily “walk” you through it- see what I did there!

It doesn’t matter whether you’re starting at 3,000, 8,000 or 12,000 steps.

The aim is simply to Step It Up. 👟

Let’s gooooooo

30/08/2026

Weekend bootcamp round-up 🌟

Saturday🌧️ & Sunday ☀️

Different settings, different workouts, but the same things both days…

Good people, good music (debatable!), lots of laughs and plenty of hard work 💪

Starting the weekend the right way — getting moving, challenging ourselves and having a bit of fun along the way 💜

Weekend bootcamps

Saturday & Sunday • 8:30am

Fancy joining us? Drop me a message 😊

01/08/2026

AUGUST CHALLENGE 💪

June worked the legs, we’ve strengthened the core for July… now it’s time to show the upper body some love! 💓

This month’s challenge is all about consistency, not perfection.

Every day in August complete:

• 5 Walk Outs to Plank
• 5 Push Ups
• 5 Pike Push Ups

No equipment needed!!

Whether you’re at home, on holiday, in the garden, by the pool or even on the beach… there are no excuses! 😜🍹

Miss a day? Life happens. Add it to the next day and carry on.
BUT remember, the aim is DAILY it’s about showing up consistently and building healthy habits.

As always, tag me in your photos and videos or send me your updates. I love seeing everyone getting involved! 💜

34°C and they still showed up. ☀️💪Last night’s class definitely wasn’t about personal bests or pushing to the limit.It w...
10/07/2026

34°C and they still showed up. ☀️💪

Last night’s class definitely wasn’t about personal bests or pushing to the limit.

It was about turning up, doing what we could, supporting each other, and getting some movement in despite the heat.

**Because fitness isn’t about being perfect. It’s about being consistent**

I’m so proud of these ladies for showing up and putting the work in, even when it would have been much easier to stay at home in the cool!

Well done, team. 💜

If you’d like to join us, Bootcamp is on every Sat & Sun at 8:30am.




02/07/2026

This morning looked a little different… ☀️

A protein shake, some fresh air, a bit of work, and a furry colleague keeping me company.

It’s easy to think that making progress means pushing harder, doing more, and never missing a workout. But recovery is part of the process too.

Rest days aren’t lazy days. They’re where your body adapts, recovers, and gets ready to go again.

So if today was a workout day for you, brilliant. And if today was a rest day, that’s okay too.

Consistency isn’t about going full throttle every day. It’s about finding a routine you can stick to for the long run. 💜

01/07/2026

☀️ JULY CHALLENGE ☀️

10 sit-ups a day. Every day in July.

That’s it!
No fancy equipment,
No long workouts,
No spending hours in the gym.

Choose the variation that suits you best. Mix and match if you need to.

Will 10 sit-ups a day transform your life? Probably not….

BUT building the habit of showing up consistently for yourself? THAT is where the magic happens. ✨

Who’s joining me? 👀

☀️ New Summer Class Times ☀️You voted, I listened 🫶 Weekend bootcamps will now be starting at 8:30am from this weekend.A...
16/06/2026

☀️ New Summer Class Times ☀️

You voted, I listened 🫶

Weekend bootcamps will now be starting at 8:30am from this weekend.

A slightly earlier start means more time for family days, BBQs, garden lounging and enjoying the sunshine afterwards 😎

As always, new faces are welcome 💜

Drop me a message if you’d like to join us.

Sometimes it’s not about a PB.Sometimes it’s not about the scales.It’s about having the confidence to do something you’v...
14/06/2026

Sometimes it’s not about a PB.

Sometimes it’s not about the scales.

It’s about having the confidence to do something you’ve never felt comfortable doing before! 👌🏾

I received this message from a client last week 💜

Those are the wins that matter!

Fitness isn’t just about looking different. It’s about feeling stronger, more capable and more confident in yourself.

Moments like this make me very proud 👏💜

Another weekend, another event …This weekend was a Hyrox sim with Justin …Mixed Doubles 😮‍💨 this time.These events are a...
09/06/2026

Another weekend, another event …

This weekend was a Hyrox sim with Justin …Mixed Doubles 😮‍💨 this time.

These events are always a great reminder that fitness isn’t about being perfect — it’s about challenging yourself, learning where your strengths are and discovering what you can improve.

The best part though? The community vibe, having fun, getting stuck in and coming away feeling proud of what you’ve achieved 💜

Whether it’s a Hyrox, couch to 5k, CrossFit comp…….or simply feeling fitter and stronger in everyday life 💪🏽, having a goal can be a great motivator.

Have you got an event or fitness goal you’d like to work towards? Let me know in the comments 👇

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Wellingborough
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