Running Mate

Running groups and 1 to 1 sessions, for beginners and beyond

Group times from 4th January 2016:

Beginners Running Groups:
Tuesday 7:15-8pm
Wednesday 7:15-8pm
Friday 7:15-8pm

Improvers Running Groups:
Tuesday 6:15pm-7:15pm
Thursday 7:15pm-8:15pm
Sunday 6:30pm-8pm

All groups £2 per session. All groups beginning from the Castle Street entrance to Castle Fields.

1 to 1 beginners running sessions also available at a time to suit you.

30/06/2026

Congratulations to Jess and Chrissy who ran non stop for 30 mins last night to complete their beginners course. We are very proud of both of you, well done!

23/06/2026

Congratulations to our Wellingborough beginners for completing their course last night! All running for 30 minutes non stop. Well done, we are very proud of you 👏

12/04/2026

Starts tomorrow!

Our next 10 week beginners running course in Wellingborough will start on Monday 13th April, meeting every Monday at 7:15pm on Castle Street. Come and join us, and learn to run as part of a friendly and supportive group!

The group is suitable for complete beginners - we assume that anyone coming along has never run before and doesn’t currently do any exercise. The group is led by fully qualified and insured British Athletics Leaders in Running Fitness.

Groups are suitable for ages 18+ and the cost of the 10 week course is £20 per person. Pre booking is essential as spaces are limited. If you have any questions, or would like to book your space then please email [email protected]

07/04/2026

Starting on Monday!

Our next 10 week beginners running course in Wellingborough will start on Monday 13th April, meeting every Monday at 7:15pm on Castle Street. Come and join us, and learn to run as part of a friendly and supportive group!

The group is suitable for complete beginners - we assume that anyone coming along has never run before and doesn’t currently do any exercise. The group is led by fully qualified and insured British Athletics Leaders in Running Fitness.

Groups are suitable for ages 18+ and the cost of the 10 week course is £20 per person. Pre booking is essential as spaces are limited. If you have any questions, or would like to book your space then please email [email protected]

22/03/2026

Our next 10 week beginners running course in Wellingborough will start on Monday 13th April, meeting every Monday at 7:15pm on Castle Street. Come and join us, and learn to run as part of a friendly and supportive group!

The group is suitable for complete beginners - we assume that anyone coming along has never run before and doesn’t currently do any exercise. The group is led by fully qualified and insured British Athletics Leaders in Running Fitness.

Groups are suitable for ages 18+ and the cost of the 10 week course is £20 per person. Pre booking is essential as spaces are limited. If you have any questions, or would like to book your space then please email [email protected]

20/03/2026

Congratulations to Jordanna in Wellingborough for completing her beginners course last night! Well done, we are very proud of you!

17/03/2026

Congratulations to our Wellingborough beginners, who ran for 30 minutes non stop last night to complete their course and earn their medal! See you in Improvers!

16/03/2026

Congratulations to Shaunna from our Towcester group, who ran the MK 10K yesterday. Well done, we are very proud of you!

25/01/2026

Our next 10 week beginners running course in Daventry and Towcester start in February. Come and join us, and learn to run as part of a friendly and supportive group!

The groups are suitable for complete beginners - we assume that anyone coming along has never run before and doesn’t currently do any exercise. The groups are led by fully qualified and insured British Athletics Leaders in Running Fitness.

Towcester Beginners:
This starts on Monday 2nd February at 7.00 pm from Waitrose Car Park Richmond Road, Towcester, NN12 6HZ.
The group will meet Mondays and Wednesdays at 7.00 pm.

Daventry Beginners:
This starts on Tuesday 3rd February 2026 at 6.00 pm from Daventry Leisure Centre, Lodge Road, Daventry NN11 4FP.
The group will meet Tuesdays and Thursdays at 6.00pm.

The cost of the 10 week course is £40 for two runs per week, or £20 for one run per week.

Groups are suitable for ages 18+. Pre booking is essential as spaces are limited. If you have any questions, or would like to book your space then please email
[email protected]

Address

Wellingborough

Telephone

+447988799182

Website

http://www.running-mate.co.uk/

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