Walk Kernow

Walk Kernow Cornwall’s leading professional Nordic Walking group. INWA™ certified and outdoor first aid trained instructors. All fitness levels welcome.

Walk well, laugh lots and feel fantastic with our expert, friendly team on beautiful routes across Cornwall. Welcome to Walk Kernow where we are passionate about walking and discovering Cornwall. If you have a love of the outdoors, want to exercise, want some "me" time want to lose weight, enjoy exercising with others, want to improve your strength, health and well being, discover Cornwall or even all of the above and more, then Walking or Nordic Walking is for you. Everyone is welcome....

If you love being outdoors but want your time to really count, Nordic walking bridges the gap. Fresh air, steady movemen...
12/06/2026

If you love being outdoors but want your time to really count, Nordic walking bridges the gap. Fresh air, steady movement, and a sense of purpose with every step. It feels grounding, not draining.

💬 “Walk Kernow is a great organisation to belong to. It is like one happy family; it is a workout in a holistic way. Eve...
11/06/2026

💬 “Walk Kernow is a great organisation to belong to. It is like one happy family; it is a workout in a holistic way. Everyone is so friendly. I have missed them, will be back in the new year.”

Thank you for this beautiful message 💛
We’re so lucky to have such a welcoming, supportive community, and we can't wait to welcome you back in the new year. Walking together really is about more than just fitness.

A fantastic Tuesday morning at Trelissick today.The sun shone for most of the walk, with only a brief shower joining us ...
09/06/2026

A fantastic Tuesday morning at Trelissick today.

The sun shone for most of the walk, with only a brief shower joining us on the way back. Nothing that could dampen the spirits of a great group and another enjoyable morning out on the trails.

With a sunny weekend forecast on the way, it looks like there are plenty more opportunities to get outside and make the most of Cornwall’s beautiful scenery.

📞 Call: 07540 478919
📧 Email: [email protected]
💻 Website: www.walkkernow.co.uk

Find out more or book a Beginners Workshop. We’re here to help you get started!

Sometimes the weather has other ideas.After a very wet and windy weekend, we had to cancel Saturday’s planned walk to se...
08/06/2026

Sometimes the weather has other ideas.

After a very wet and windy weekend, we had to cancel Saturday’s planned walk to see the poppies at Polly Joke. With the storms we’ve had, we weren’t expecting to find much left today.

Thankfully, we were wrong.

The poppies are still looking fantastic, and there are plenty to see this year. To help protect them, access is being managed more carefully than in previous years, but we still had some wonderful views across the fields and coastline.

It was also a great challenge for our Level 2 walkers, who enjoyed a two-hour morning outing with a well-earned coffee stop along the way. A little fresh sea air, good company, and a rewarding display at the end made it well worth it.

Cornwall always has a way of surprising us.

Find out more and book a Beginners Workshop. We’re here to help you get started.

📞 Call: 07540 478919
📧 Email: [email protected]
💻 Website: www.walkkernow.co.uk

Mental health responds to movement that calms the nervous system.Nordic walking combines rhythm, outdoor space, and stea...
07/06/2026

Mental health responds to movement that calms the nervous system.
Nordic walking combines rhythm, outdoor space, and steady breathing.
Mood often lifts during the walk and settles afterwards.
This is a movement that supports both mind and body.

PS, If you're wondering how to get started, we run Beginners Workshops that are relaxed, friendly, and open to all. Just message if you’d like the details...poles are provided.

Some walks are designed to feel supportive, steady, and unhurried.Our gentlest option, Level 1, takes place at Trelissic...
05/06/2026

Some walks are designed to feel supportive, steady, and unhurried.

Our gentlest option, Level 1, takes place at Trelissick, using their mostly flat paths with one optional small slope.

Walks last between 30 minutes and one hour and suit anyone looking for reassurance, comfort, or extra support while moving.

If you have ever wondered whether Nordic walking is for you, this is where it starts.Our Beginners Workshop is designed ...
04/06/2026

If you have ever wondered whether Nordic walking is for you, this is where it starts.
Our Beginners Workshop is designed to teach proper Nordic walking technique from the ground up.
You learn how to use the poles correctly, move comfortably, and feel confident before joining regular walks.

Some exercise feels like something else to fit in. Nordic walking fits around real life. You turn up, move, breathe, and...
31/05/2026

Some exercise feels like something else to fit in. Nordic walking fits around real life. You turn up, move, breathe, and carry on with your day feeling better than when you arrived. That ease is why people keep it.

💬 “Cannot recommend enough, great instructor and lovely people to walk with, and after sharing a chat and coffee. Good f...
29/05/2026

💬 “Cannot recommend enough, great instructor and lovely people to walk with, and after sharing a chat and coffee. Good for body and soul!!!!”

Thank you so much for this lovely feedback 💛
We’re so glad you’ve found not just movement, but community. That post-walk chat and coffee really is part of the magic.

Address

Trelissick
Truro
TR36QL

Opening Hours

Monday 9am - 12:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 9:30am - 3:30pm
Saturday 9:30am - 12pm

Telephone

+447540478919

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