New Wave Pilates

11/06/2026

Come and try out our studio, link in bio to book your class.
https://wix.to/RzJ2ZFZ

03/06/2026

Here’s our class timetable at a glance, book your class now!
Link in bio.
https://wix.to/wcVaYHU

29/05/2026

Functional fitness isn’t just lifting weights at the gym.
Kneeling Chest Expansion on the reformer mimics the upper-back, grip and core stability required to hold weight evenly on both sides of your body while walking.

Pilates is an investment in your longevity, energy and independence. Let us be the studio for you.


https://wix.to/i04fAWN

27/05/2026

A run around , a dip in the sea at Gylly beach, then coffee and bagel from .

One very happy bunny.

Have an awesome day ❤️

21/05/2026

Want to feel stronger and more confident in your body?

Reformer Pilates is not just about workouts or flexibility — it is about how you feel day to day.

💪Stronger.
⚡More energised.
🏄Better posture.
🫶More connected to your body.

At New Wave Pilates in Truro, our classes are beginner-friendly and designed to help you feel good while getting stronger at the same time.

No pressure. No needing to already be fit. Just a really supportive place to start.

If you have been thinking about trying Reformer Pilates, this is your sign ✨

Introductory Offer:
3 classes for £30

📍 Truro



https://wix.to/GPFeMWo

12/05/2026

A huge THANK YOU to everyone who supported our New Wave Pilates Race for Life team this weekend 💗

Together we have raised nearly £500 so far for Cancer Research UK 🙌

It was such an awesome day — great atmosphere, sunshine (eventually ☀️), and such a lovely mix of people taking part. Some ran, some jogged, some walked, and everyone just did their own thing.

That is what makes Race for Life so special. You absolutely do not need to be a “runner” to take part. It is for everyone — complete beginners through to seasoned runners — all coming together for a really important cause.

And yes… one of our finishers had already escaped before the team photo 😂

If you would still like to donate, the link is below 👇

https://fundraise.cancerresearchuk.org/page/chriss-race-for-life-197084

And if enough people fancy it, maybe we can do it all again next year… or even another event before then 👀

Thank you again for all the support 💗

https://wix.to/DE1Qhi0

07/05/2026

If your body feels stiff or just not like it used to… you are definitely not alone.

One of the things I hear most often from women starting Reformer Pilates is:
“I wish I had started sooner.”

At New Wave Pilates in Truro, we focus on helping people feel stronger, move better, and feel more confident in their body again — without intimidating workouts or needing to already be “fit”.

And honestly? Most people are surprised how good they feel after just a few sessions.

If you have been curious about Reformer Pilates, our Introductory Offer is a really easy place to start:

✨ 3 classes for £30

📍 Truro



https://wix.to/9cFLc1I

21/04/2026

Last year our little New Wave Pilates team raised £900 for Cancer Research 💗

We are doing Race for Life again this year — and whether you want to run, walk, cheer us on, or simply support from the sidelines, you are part of it.

If everyone who sees this gave just £5 (about the price of 1–2 coffees ☕), we could absolutely smash our target.

Cancer touches all of us in some way — so this is something we can do together.

If you would like to support, you can donate here 👇

Thank you so much 💗

Cancer is happening right now, which is why I'm taking part in a Race for Life 10k to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.

07/04/2026

Not quite Gylly Beach, and not a a swimmer in sight, but not too bad in the sunshine 😁

18/01/2026

I've done my run, had a coffee, said hi to a load of strangers and now I need to find my family.

Have an awesome day ❤️