19/07/2026
👟 5k training is back!! 👟
⏳ Monday 20th July: the session will be a 5k time trial round Vivary Park to get your baseline time.
📆 Then we will do 6 weeks of training where our coach Sandra will post the sessions on our private members group every week and she will also do one of those sessions on Monday nights during our club coached session.
🏅 The following week (week 7 - 7th Sept), we will be back at Vivary to see if you have improved or you could enter the Yeovilton 5k on 9th Sept.
SUITABLE FOR ALL! There is no such thing as "too slow" as our club is totally inclusive.
Sign up for Monday night on the Run Together app. It is for RFRC members only so what are you waiting for? Join the club and join the fun! It's only £10/year membership to be part of our wonderful club!