Bounce St Neots

Bounce St Neots Resistance-based group fitness. Trampoline fitness, Barbells & Beats
📍St Neots Rugby Club

💜 ST NEOTS BOUNCEARMY 💜A little reminder from your us…If there are classes you love and want to keep seeing on the timet...
17/06/2026

💜 ST NEOTS BOUNCEARMY 💜

A little reminder from your us…

If there are classes you love and want to keep seeing on the timetable, please make sure you’re booking in advance where you can. 🫶

We know life is busy and plans change, but advance bookings help us see demand and make decisions about the timetable going forward. The more visibility we have, the easier it is to keep bringing you the sessions you enjoy most.

Plus, if you’re a regular, our Bulk Buy packages save you money on every class and make booking ahead even easier. 💪

Every booking makes a difference to a small local business, and we’re so grateful for every one of you who chooses to ((BOUNCE)) with us. 💜

((BOUNCE)) BARBELLS is our strength class that focuses on lots of reps with light weights on a bar, standing on the floo...
16/06/2026

((BOUNCE)) BARBELLS is our strength class that focuses on lots of reps with light weights on a bar, standing on the floor no jumping at all!

In the mid section of the class we pickup a weight plate instead of the bar and lay on the trampoline for core conditioning. Overall you’ll raise the heart rate, target shred and certainly be puffing by the second song!

People are often concerned about pump training - but if you’re over the age of 30 you really should be doing at least 1 weights-based workout per week aiding the conversion of fat into muscle mass & improving metabolic rate - especially important during menopause.

🏋️JOIN US🏋️
TUESDAYS - 6.30pm

⬇️⬇️⬇️⬇️⬇️
📲 https://bookwhen.com/bouncestneotsnorth
———————————————————————
stneotsmums stneotsparents bouncearmy bouncefitbody trampolineworkout childfriendly wyboston

Oh Monday! The week is well and truly underway!That was hot, sweaty & insane!We're SO looking forward to classes this we...
15/06/2026

Oh Monday! The week is well and truly underway!

That was hot, sweaty & insane!

We're SO looking forward to classes this week! Are you with us? Let's go!

14/06/2026

Strong women don’t give up—they take a break, reset, and come back stronger. ✨

Progress isn’t always linear. Some days you push, some days you pause. Both are part of the journey.
Keep showing up for yourself. Your comeback is always stronger than your setback. 🤍

Cardio + Strength! 💪 you want to move your body & love music? ((BOUNCE)) is for you!Join us! No experience necessary, ju...
12/06/2026

Cardio + Strength! 💪 you want to move your body & love music? ((BOUNCE)) is for you!

Join us! No experience necessary, just a dose of 'not taking life too seriously'

Great work this week teams!

MONDAY, let's GO! 💪A pure powerhouse , you absolutely smashed it! Who says cardio has to be boring? - join us to see! BA...
08/06/2026

MONDAY, let's GO! 💪

A pure powerhouse , you absolutely smashed it!

Who says cardio has to be boring? - join us to see!

BARBELLS is back TOMORROW! - last few spaces!

07/06/2026

Who said cardio had to be boring? 🎶💥

((BOUNCE)) classes = mini trampolines, big energy, epic playlists, and serious feel-good vibes.

The healthiest rave you'll attend this week. ✨

Join us and experience ((BOUNCE)) for yourself—book your spot today! 🎟️💪

About last night... all the vibes of BARBELLS...Strength in every session 💪 amazing work everyone Your last ((BOUNCE)) o...
03/06/2026

About last night... all the vibes of BARBELLS...

Strength in every session 💪 amazing work everyone

Your last ((BOUNCE)) of the week is on THURSDAY 6.45pm - grab your tramp! 👌🙌🏻

This is what MONDAY nights are all aboutMovement, fun, community and a little sweat! You guys rock!BARBELLS is up next! ...
02/06/2026

This is what MONDAY nights are all about

Movement, fun, community and a little sweat! You guys rock!

BARBELLS is up next! - every Tuesday @ 6.30pm - join us 🙌🏻

One word to decide this week's antics.... HOTTTTT 🥵 😂 . Other words that come to mind are 'amazing' 'strong' 'fun'. You ...
29/05/2026

One word to decide this week's antics.... HOTTTTT 🥵 😂 . Other words that come to mind are 'amazing' 'strong' 'fun'. You all made the choice to move this week... despite the weather! Amazing! 🤩

NEXT WEEK - who's with us - the heatwave is over, half term is over - NO MORE EXCUSES 😝

Address

St Neots Rugby Club, New Street
St Neots
PE191RU

Opening Hours

Monday 7pm - 8pm
Thursday 6:30pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when Bounce St Neots posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category