K Fit

01/11/2026

🌟 Here’s a look at what’s coming up in November! 🌟

🧡 Our Daytime Pilates and Chair Pilates 6 week courses recommence from Monday 2nd November (Thursday mornings return on 12th November due to venue availability!)
💚 Deep Tissue Pilates on Friday, 6th November 6.30-7.30pm - book here!
https://bookaby.me/kfit/whats-on/session/de8f699d-e017-4b99-a9f4-cbb2ee76cab4
💙 Our K Fit Team are having a little Christmas doooo (yes, I said it, CHRISTMAS! 🎅🏼)
🧡 And of course the evening timetable is running non-stop!

It’s a VERY active month of morning and evening classes! 😍🤩

There’s so much to be excited about and so many opportunities to exercise with us 😁😁 booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! 😍🔥

30/10/2026

It’s Photo Friday! 📸 Here’s how Debs turned up to Zumba yesterday…absolute legend!

Happy Halloween 😁😁

23/10/2026

🌟 Class bookings for our next 4 week block are now OPEN! 🌟

Our next 4-weekly booking block for our K Fit classes starts from Monday 2nd November, you can hop onto our booking system and reserve your class spaces right now!

All of our spaces are given out on a first come, first served basis. Head to kdanceandfitness.co.uk/timetable to see our full timetable, and click below to head to our booking system!

Hint: for ease of use, once you've clicked on the link, scroll down to 'Individual Sessions' and click on the calendar view to easily see what's available.

⬇️⬇️⬇️

bookaby.me/kfit

For every two of the same class that you book, you will automatically receive a 10% discount on your class fees! 🤑 This will automatically be applied for more bookings too, so if you book 4 or 6 of the same class, the discount is again applied. 🙌🏼

If you would like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message.

We can’t wait to see you in a class soon! 😁

17/10/2026

Our 🌟 Chair Pilates 🌟 classes in Little Paxton are almost full for after the October Half Term!

What is Pilates..? 🤔
We always call Pilates the MOT for our bodies. With a comfortable mix of strength and mobility exercises, the slow controlled movements you learn in Pilates help you hold your posture better, strengthen your muscles and engage your core muscles, and keep your body supple.

What is Chair Pilates..? 🤔
This is our Pilates class where the regular floor exercises are adapted to working from a chair! We appreciate that exercising from the floor is not suitable for everyone. Chair Pilates is where we have adapted our exercises to work from either a standing or seated position, so you can still achieve a full-body exercise routine without having to get to the floor. 😍

🌟 Our next Chair Pilates courses start after the October Half Term! 🌟

Here’s all the details!

At St James Church, Little Paxton
💚 Mondays 6.15-7pm - 4 spaces available - click here to book:
https://bookaby.me/kfit/whats-on/term/8b052c78-cda8-45a6-8931-6673eacca07d
💚 Tuesdays 11.30am-12.15pm - fully booked!
💚 Wednesdays 1.45-2.30pm - fully booked!
💚 Thursdays 10.30-11.15am - fully booked!

Our courses start from the week commencing Monday 2nd November and run for 5 consecutive weeks, £27.50 course fee. The Tuesday-Thursday courses are 6 weeks long, £33 course fee.

Hope you can join us! ☺️

10/10/2026

🌟 Our Nov/Dec Daytime Pilates courses from our beautiful K Fit Studio are almost full! 🌟

We believe Pilates practice is one of the best services you can give your body. 😌 Using a mixture of mobility, strength and stretch exercises, our Pilates classes are designed to ease aches and pains, improve your strength and control, and ultimately take care of your body. Pilates is also highly recommended by doctors and physiotherapists to those who suffer with back pain, and we have seen many clients thrive as they become pain-free with regular Pilates practice. 😍

All our daytime classes run with the school terms, with the next courses starting after the October Half Term.

Here's all the Course Details!

🧡 Mondays at K Fit Studio, 9.30-10.30am - 2 spaces available, click here to book! ⬇️
https://bookaby.me/kfit/whats-on/term/74b7a622-f18c-4210-be69-f7aa71254e7b
💚 Tuesdays at K Fit Studio, 9.30-10.30am - 2 space available, click here to book! ⬇️
https://bookaby.me/kfit/whats-on/term/ec59dff5-ed06-48b2-9c14-097406c8108b
💙 Wednesdays at K Fit Studio, 9.30-10.30am - 4 spaces available, click here to book! ⬇️
https://bookaby.me/kfit/whats-on/term/b641f2a2-20b5-4b8d-88c3-cb7559c12308
🧡 Thursdays at St James Church Little Paxton, 9.15-10.15am - fully booked!
💚 Fridays at K Fit Studio, 9.15-10.15am - fully booked!

(Please drop us a DM on Instagram and we can send you these links ☺️)

Our courses start the week commencing Monday 2nd November and run for 6 weeks, £54 course fee.

K Fit Studio's address is Unit 1, Dairy Court, PE19 1DU. We have ample free parking at our location.

Every class is mixed ability, and we offer different levels in each exercise, we welcome both beginners and the more advanced to come and join us. ☺️

Please drop us a message if you have any questions, we hope to see you for a lovely mix of strength and stretch soon! 😍

03/10/2026

First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍

Bring on all the muscle relief!!! 🙌

In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!

By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!

Masterclass details!

Date: Friday 6th November
Time: 6.30-7.30pm
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)
Class fee: £8

🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟

We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!

https://bookaby.me/kfit/whats-on/session/de8f699d-e017-4b99-a9f4-cbb2ee76cab4

(Please DM on Instagram and we can send you the link ☺️)

02/10/2026

It’s Photo Friday! 📸 She’s done it again folks - come to Tasha’s classes, she’ll give your muscles an absolute roasting and she’ll do it wearing odd trainers! 🙃😂

01/10/2026

🌟 Here’s a look at what’s coming up in October! 🌟

💚 Deep Tissue Pilates TOMORROW, Friday, 2nd October 6.30-7.30pm - book here!
https://bookaby.me/kfit/whats-on/session/6c6472cc-66f4-479f-99f5-77fc2c73b4f6
🧡 Our Daytime Pilates and Chair Pilates 6 week courses run up to 23rd October then take a quick half term break!
💙 And of course the evening timetable is running non-stop!

It’s a VERY active month of morning and evening classes! 😍🤩

There’s so much to be excited about and so many opportunities to exercise with us 😁😁 booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! 😍🔥

28/09/2026

Thissss Friday!! Spaces and kit still available!

First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍

Bring on all the muscle relief!!! 🙌

In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!

By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!

Masterclass details!

Date: Friday 2nd October
Time: 6.30-7.30pm
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)
Class fee: £8

🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟

We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!

https://bookaby.me/kfit/whats-on/session/6c6472cc-66f4-479f-99f5-77fc2c73b4f6

(Please DM on Instagram and we can send you the link ☺️)

25/09/2026

🌟 Class bookings for our next 4 week block are now OPEN! 🌟

Our next 4-weekly booking block for our K Fit classes starts from Monday 5th October, you can hop onto our booking system and reserve your class spaces right now!

All of our spaces are given out on a first come, first served basis. Head to kdanceandfitness.co.uk/timetable to see our full timetable, and click below to head to our booking system!

Hint: for ease of use, once you've clicked on the link, scroll down to 'Individual Sessions' and click on the calendar view to easily see what's available.

⬇️⬇️⬇️

bookaby.me/kfit

For every two of the same class that you book, you will automatically receive a 10% discount on your class fees! 🤑 This will automatically be applied for more bookings too, so if you book 4 or 6 of the same class, the discount is again applied. 🙌🏼

If you would like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message.

We can’t wait to see you in a class soon! 😁