Old School Strength & Conditioning

Old School Strength & Conditioning We are St Neots' first and only Specialist Transformation Gym

We help busy professionals get in shape through training and diet management

1st and 5th for the Old School StrongwomenAmazing effort👏👏👏👏
24/04/2022

1st and 5th for the Old School Strongwomen

Amazing effort👏👏👏👏

1st and 5th for the Old School StrongwomenAmazing effort👏👏👏👏Top coaching by the
24/04/2022

1st and 5th for the Old School Strongwomen

Amazing effort👏👏👏👏

Top coaching by the

Game changing results, in just 5 weeksWhat are you waiting for?
05/02/2022

Game changing results, in just 5 weeks

What are you waiting for?

5 weeks.....Game changing results in only 5 weeks
05/02/2022

5 weeks.....

Game changing results in only 5 weeks

04/02/2022

8 Week Bulletproof Knee Program now live⚠️

The 8 week bulletproof knee program is designed to support you in recovering from a knee injury and pain or to help prevent you from experiencing either of these in the future.

Our main priority will be increasing knee strength, mobility and flexibility. As healthy knees benefit from strong ankles and hips to support them, we’ll also work on building this chain of joints into a solid support-system for your knees.

For more information, head over to our newly updated website (link in our bio)

www.thekneecoach.com

We asked Mark to do a testimonial for us. I wanted him to convince other busy professional men like him to join our prog...
02/02/2022

We asked Mark to do a testimonial for us.

I wanted him to convince other busy professional men like him to join our program

Show them what they can achieve in just a few months

Well, I think this post will do

Muay Thai, Brazilian JiuJitsu, Grappling, Strength and ConditioningJust up the road in St Ives
01/02/2022

Muay Thai, Brazilian JiuJitsu, Grappling, Strength and Conditioning

Just up the road in St Ives

💰Post Xmas Payday Weekend Offer💰Time to shift that Lockdown and Xmas weight while getting super strong4 spots leftDM for...
28/01/2022

💰Post Xmas Payday Weekend Offer💰

Time to shift that Lockdown and Xmas weight while getting super strong

4 spots left

DM for details

26/01/2022

🚨Online 6 week bulletproof knee program🚨

Knee injuries and pain often stop you doing what you love, whether you play sports or not.

The 6 week bulletproof knee program is designed to help you recover and come out stronger than you previously was.

The focus of the program is to increase strength, flexibility and mobility from the ankles up through to the hips.

Even if you don’t have any knee injuries or pain this program can suit you, if you want to increase strength, mobility and flexibility in end ranges.. it’s for you!

There’s limited spots on the program each week, so to get started asap send me a DM or enquire through the website below📩

www.thekneecoach.com

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Address

13, Levellers Lane
St Neots
PE192JL

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 9am - 4pm
Sunday 10am - 1pm

Telephone

01480 212600

Website

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