Over Power St Neots

Over Power St Neots At Over Power St Neots we help ladies to tone up, lose weight, gain confidence, and have fun!

I Love giving out these T-shirts!!! The recognition of self care!! ❤️400 💚200 Bernie 🩷100 Well done beautiful ladies ❤...
01/06/2026

I Love giving out these T-shirts!!! The recognition of self care!! ❤️

400 💚
200 Bernie 🩷
100

Well done beautiful ladies ❤️💪

Every time you say yes to everyone else… you could be saying no to yourself.🤍No to moving your body.🤍No to clearing your...
29/05/2026

Every time you say yes to everyone else… you could be saying no to yourself.

🤍No to moving your body.
🤍No to clearing your mind.
🤍No to building strength for your future.
🤍No to one hour that is completely yours.

Protecting your time to get to group fitness isn’t selfish — it’s necessary.

Because the benefits go far beyond calories burned 👇

✨ Better mental health
✨ More energy for your family and work
✨ Confidence in your own skin
✨ Strength for everyday life
✨ A supportive community of women who get it
✨ Time away from stress, pressure & responsibility

You are allowed to say:
“Sorry, I can’t tonight — I’ve got training.”

And you don’t need to feel guilty for it either.

The strongest thing a woman can sometimes do is set boundaries and choose herself for one hour. ❤️

At Over Power Fitness St Neots we aren’t just building fitter women… we’re building women who finally realise they matter too.❤️💪

My gorgeous, wonderful friend smashing her way to 500 circuits! 💪♥️ well done my lovely!! ♥️
27/05/2026

My gorgeous, wonderful friend smashing her way to 500 circuits! 💪♥️ well done my lovely!! ♥️

You might not drop a dress size overnight.You might not lose a stone in a few weeks.And I’ll never make promises I can’t...
24/05/2026

You might not drop a dress size overnight.
You might not lose a stone in a few weeks.

And I’ll never make promises I can’t guarantee.

But what I can promise you is this…

At Over Power, you’ll feel safe, supported and welcomed exactly as you are.
You’ll be surrounded by real women cheering each other on, laughing through workouts and building confidence together.

This isn’t about perfection.
It’s about becoming healthier, happier, stronger and feeling good in yourself again.

And through every step, every wobble and every win — I’ll support you in any way I can ❤️

If you’re looking for a fun, supportive environment to start prioritising YOU… this is your sign.

You spend so much time thinking…“I should take better care of myself.”“I need to exercise more.”“I know I’d feel better ...
15/05/2026

You spend so much time thinking…
“I should take better care of myself.”
“I need to exercise more.”
“I know I’d feel better if I ate well.”

So what’s stopping you?

Fear of starting?
Lack of confidence?
Thinking you have to do it perfectly?
Feeling guilty for putting yourself first?

At Over Power Fitness St Neots we make it simple.

✨ Exercise that makes you feel stronger, fitter and more energised

✨ Nutrition support without restriction or overwhelm

✨ A group of women who encourage you on the hard days

✨ Coaching that helps you build habits for life — not just for summer.

Taking care of yourself isn’t selfish.

It improves your energy, your mood, your confidence and your future health.

You don’t need to “get fit first.”

You just need to start. 💛

Well done to these two absolute beauties 🩷 Nicky and Melanie, both hitting their 200 milestones 👏💪❤️ 🩷
15/05/2026

Well done to these two absolute beauties 🩷 Nicky and Melanie, both hitting their 200 milestones 👏💪❤️

🩷

Your future self will thank you for prioritising your health and fitness 🤍The future version of you…the mum running arou...
09/05/2026

Your future self will thank you for prioritising your health and fitness 🤍

The future version of you…
the mum running around with her children, joining in instead of watching from the side-lines.
The woman who feels strong, confident and full of energy.
The older version of you who can still move well, stay independent and enjoy life to the fullest.

That’s who you’re doing this for.

Every workout, walk, class or small healthy choice adds up to something bigger.

“You would die for your children… but would you be healthy for them?”

Being healthy isn’t about perfection or looking a certain way.
It’s about giving yourself the best chance to feel good, move well and make memories with the people you love.

Prioritising yourself isn’t selfish.
It’s one of the best things you can do for both you and your family 💪✨

A jam packed week of milestones for the ladies of 💪♥️250 🩷50 💙50 💙150 🧡350 💚350 .e.k.read 💚HUGE well done to all o...
09/05/2026

A jam packed week of milestones for the ladies of 💪♥️

250 🩷
50 💙
50 💙
150 🧡
350 💚
350 .e.k.read 💚

HUGE well done to all of you!! Keep being amazing 👏 🤩

35 ladies showing up for themselves 💪🏆♥️
29/04/2026

35 ladies showing up for themselves 💪🏆♥️

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St Neots

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+447908541658

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