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HD Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HD Fitness, Sport & recreation, St Neots.

▪️Learn how to stay active, get healthy & stay consistent.
▪️Positivity & good vibes always
▪️Running London Marathon
▪️Supporting Know No Bounds

https://www.justgiving.com/crowdfunding/hannah-davies-knownobounds?utm_id=1&utm_term=EKqPn8ydY HD Fitness gives you the opportunity to interact with qualified trainers and dietians to ensure you get the best advice possible to meet you health and fitness goals.

07/03/2024

20 miles in the bag! 🏃‍♀️

04/02/2024

A completely unrelated picture, but……

I’m putting together a marathon playlist for when it get “tough”. Put your go to bangers in comment box below 👇

21/01/2024

Little tip for you if you are on your running journey, whether that’s starting out or tackling a new distance or time.

Run you own race!

I was out on my long run today and it was so amazing to see so many people out running. Some over took me, some I over took but it didn’t matter, it didn’t bother me.

We have no clue what journey the other person is on. It could be their first run, their longest run, their quickest run, their fun run, their alone time run.

I always used to make the mistake of trying to run or at least look like I was running fast, thinking people would judge me for running “slow” especially being a trainer.

But that was my biggest mistake and why I never enjoyed or progressed with running. It’s so important to run at a good pace for you, not worry about speed and find a rhythm you can maintain. This will allow you to build a good running base and most importantly progress.

You do you!

08/01/2024

Hey guys I’m officially back in St. Neots and will be open my books again for 121, group PT and classes in the local and surrounding area. More details to follow.

If you are interested please message me directly and you’ll be the first to receive all in the information once everything has been confirmed.

Looking forward to seeing some familiar faces again and getting to know some new ones.

💜

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St Neots

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