17/06/2026
A repeat of this morning’s session, but let’s add in a few extra stations to keep them busy!! 🥵🥵🥵😈
Working on improving stamina and recovery again….Tabata is NOT SUPPOSED TO BE EASY OR FUN!! ☠️ So let’s work on that, and get our heads down and crack on! 💥💥💥
And these guys did just that. Fantastic effort and solid work rate. Great job Weds PM Crew🙌