Pinnacle Performance

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Pinnacle Performance Pinnacle is home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health.
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Pinnacle Performance is home to those who want to lose fat, gain muscle and strength or anyone looking to make a serious commitment to their long term health. We also cater for young and aspiring or experienced athletes who want to improve the physical attributes associated with their sport. Pinnacle Performance was founded in 2011. Our objective is to provide an elite, industry leading health & fitness/strength & conditioning coaching and consultancy service. We pride ourselves in utilizing our continuing education in sport & exercise science to deliver a measurable service that helps clients understand their goals and needs, providing individualized programming and the coaching necessary to carry out these measures effectively, ensuring success in attaining these goals and far beyond. We have worked with a variety of individuals from numerous training backgrounds and lifestyles with varying levels of experience, ranging from professional athletes to first time trainees. Whether you're an existing / prospective client or a general health & fitness enthusiast, this page has been created to encourage interaction with one another and correspondence with us regarding health & fitness and anything related.

Fancy getting into running but not sure where to start?Andy McGhee ‘s Monday Running Club has been going strong since 20...
21/10/2026

Fancy getting into running but not sure where to start?

Andy McGhee ‘s Monday Running Club has been going strong since 2014, bringing runners of all abilities together for a weekly session around Hamble Point Marina.

Every week is a little different, but the friendly atmosphere stays the same!

📍 Pinnacle Performance, Hamble Point Marina
⏰ Every Monday at 7pm
🙌 Completely FREE and everyone welcome!

Fancy joining us? Just drop us a message!

For more information on personal training, gym membership and online training, visit the link in our bio or comment PINNACLE below and we’ll drop you a message 🙌🏼

📍Hamble Marina, Southampton, SO31 4NB
💻 www.pinnaclept.co.uk

16/10/2026

Here’s Sarah, still showing up and keeping active at 38 weeks pregnant! 🤰💪

Sarah has trained consistently throughout her pregnancy, adapting her sessions as she’s gone along with the help of .pinnacle . Staying active during pregnancy has so many benefits, from maintaining strength and mobility to supporting mental wellbeing, improving sleep and preparing the body for life with a little one!

Of course, every pregnancy is different, and it’s not about pushing yourself to your limits. It’s about finding what works for you and adjusting your training as your body changes.

Amazing work, Sarah! 👏🏼

For more information on personal training, gym membership and online training, visit the link in our bio or comment PINNACLE below and we’ll drop you a message 🙌🏼

📍Hamble Marina, Southampton, SO31 4NB
💻 www.pinnaclept.co.uk

Not a member? You can still get the good stuff 👀We've got a Pinnacle Performance WhatsApp channel. It's free, and it's w...
13/10/2026

Not a member? You can still get the good stuff 👀

We've got a Pinnacle Performance WhatsApp channel. It's free, and it's where we share:

✅ Free training tips and technique videos
✅ Running club sessions before anyone else
✅ Health tips that actually make sense
✅ Our latest blogs
✅ Offers and free trial weeks, first

No spam. No group chat chaos. Nobody sees your number.

Just tap follow and it lands in your Updates tab.

Join here 👇
https://whatsapp.com/channel/0029Vb99DSHFy728SbPvOQ3n

Follow Pinnacle Performance's WhatsApp channel. Free stuff from Pinnacle Performance, Hamble 💪

✅ Weekly training advice
✅ Exercise technique videos
✅ Health tips that actually work
✅ New blogs, straight to you
✅ Offers before anyone else

Follow and never miss a thing.

About us

Pinnacle Performance is a strength and conditioning gym in Hamble, near Southampton. We coach busy adults, endurance athletes and teams through in‑person training, online coaching and corporate wellness programmes.

In this channel we’ll share updates on the gym, online coaching, events, education sessions and what’s happening inside the Pinnacle app – plus links back to useful pages on our website: https://pinnaclept.co.uk. Join 14 followers for the latest updates.

Last week's hill session was a fab, reps up mount Hamble ⛰️It was a great turnout 🔥Tomorrow we're switching it up. 100m ...
11/10/2026

Last week's hill session was a fab, reps up mount Hamble ⛰️

It was a great turnout 🔥

Tomorrow we're switching it up. 100m and 200m reps.

Short, fast, and a great way to build some leg speed. Go as hard as you like, rest, go again.

All abilities welcome. No pressure, no one gets left behind.

It's free. Just turn up.

🕖 Monday, 7pm
📍 Pinnacle Performance, Hamble Point Marina

Bring a mate if you fancy it 👟

More info here 👇
https://pinnaclept.co.uk/running-club

Join our free running club in Hamble, Southampton. Every Monday at 7pm at Hamble Point Marina, with Netley Abbey Runners. All abilities welcome.

Address

Workshop 7, Firefly Rd, Hamble Point Marina, School Lane, Hamble-le-Rice
Southampton
SO314NB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+442380172520

Website

,

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