HAC Coaching

HAC Coaching Personal Trainer at Pinnacle Performance

24/01/2023

13 Likes, 0 Comments - Jamie Gabbidon () on Instagram: "⭐️ 5 min Ankle Mobility Fix ⭐️ Tight, weak, chocolate ankles can pose many issues; - Negatively impact Squat, Deadlift and Lunge technique - Be a factor in knee, hip and ankle pain and injury along with the surrounding mus...

12/05/2022

Inside the World Class Facilities at Pinnacle Performance

A wide range of services available for people of all levels of fitness, message for more info

For the Best You in 2022!

Our new Bootcamp is up and running with spaces still available, run by myself and GeorgebutlerptAll sessions take place ...
26/10/2021

Our new Bootcamp is up and running with spaces still available, run by myself and Georgebutlerpt

All sessions take place in our 5000 sq.ft facility at Hamble Point Marina, Southampton.

All that is required is 3 hours training time a week out of a possible 168!

The course runs continuously with 6 weekly Body Composition Assessments to track your progress.

Each session is made with mix of Strength & Conditioning Exercises and are suitable for anyone, regardless of age, strength or training level!

Dm or contact for more information. P.s if you’ve seen one of our Flyers around drop us a message!

03/09/2021

Are you thinking about regaining your fitness as summer draws to an end?

Well here at Pinnacle Performance myself and HAC Coaching are running team training sessions 3 times a week to help you kickstart your next fitness journey.

These sessions are on Tuesday & Thursday evening 19:00-20:00 and Saturday morning 09:00-10:00.

If this is something you would be interested in or would like a bit more information. Please contact me at:

WhatsApp - 07783533095
Email: [email protected]

21/07/2021

All new team Training

Starting 17th Aug with out a limited 12 spaces available with our up and coming coaches Harry and George.

All sessions will take place in our 5000 sq.ft facility at Hamble Point Marina, Southampton.

All we require is that each person is able to attend and dedicate just 3 hours a week (out of a possible 168 hours!) each month.

You can join at any point during the month, however spaces will fill fast. Sessions will be Tuesday and Thursday at 7pm with the last on Saturdays at 9am.

The course will continually run with 6-12 week InBody body composition assessment to track your progress.

Comment below if you’re interested in achieving your very best! Or if you know someone just tag them below 🙌

21/06/2021

Pinnacle Performance Squad 2021

The most ‘eclectic’ group of health & fitness professionals in the south, possibly universe.

Our diverse team allows us to work with literally anyone, no limitations on age, experience or ability - we cover it all.

‘Health & Fitness For All’

INTRODUCTORY POST💪🏼A big welcome to my Personal Training & Coaching Page🙌🏼Since I will be qualifying from my degree in A...
19/05/2021

INTRODUCTORY POST💪🏼

A big welcome to my Personal Training & Coaching Page🙌🏼

Since I will be qualifying from my degree in Applied Sports Science over the coming months I have started the transition into full time Personal Training at Pinnacle Performance

I have been at Pinnacle since 2016/17 and have learned so much from the world class coaches here

Whilst I have already learnt a lot in my time at Pinnacle I am still very eager to continue learning, in order to expand my coaching ability and overall knowledge in the industry

For Booking info/ Further enquiries dm or contact me at:

Email - [email protected]
Whatsapp - 07580152279
Instagram - hac.coaching

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Address

Warsash

Telephone

+447580152279

Website

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