Invicta Performance Co.

Invicta Performance Co. Personal trainer in sittingbourne maximising your physical & mental performance

Men’s Mental Health Month💙Please like and share and send this to anyone you know! Let’s make a difference… together! ...
10/06/2026

Men’s Mental Health Month💙

Please like and share and send this to anyone you know! Let’s make a difference… together!

08/06/2026

Burpees are my worst nightmare… not all PT’s are perfect 🫠

04/06/2026

THURSDAY NIGHT WALK & TALK.

Fresh air. Real conversation. A reason to step outside.

🕖 Thursdays, 7pm (weekly)
📍 Albany Park – Albany Rd entrance (look for the Mentalk flag)

✅ All genders welcome
✅ Wheelchair & mobility-scooter accessible
✅ Dogs on leads, under-18s with an adult

No gym. No pressure. Just people moving forward, together.
No sign-up needed — just turn up.

Any questions - call Jason ⁨07595 731909⁩

03/06/2026

I can’t believe how fast I can say it!!🫪

01/06/2026

Less than a week to go until my tryouts for Team GB!! I am very prepared going into this big opportunity in my life. Not only am I prepared but also making sure my health and wellbeing is kept to the highest standard possible 🚀

I will keep you all posted this week and make sure to like and follow for more tips. More to come about this journey and experience!!😎

29/05/2026

Let’s talk about the heavy stuff that doesn’t go on a barbell. 🧠💪

If you know me, you know I’ve always prioritized my clients’ mental health. Training isn’t just about getting a bigger squat; it’s about building the mental grit to handle whatever life throws at you outside the gym walls.

This course lets me dive much deeper into the mental side of performance. This means I can now bring you fully backed programs designed specifically to clear the brain fog, sharpen your mental clarity, and build genuine mental strength.

We’re building armor for your body and your mind. The future is looking massive for everyone on the team.If you want to know what this actually means for you and how we can work it into your routine, drop a comment below or slide into my DMs for a proper chat.

Invicta Performance. Stronger in the head, stronger on the floor. 👊🔥

Training as a group just got a whole lot better!!!🚀I noticed there’s a lot of you out there that have anxiety that want ...
25/05/2026

Training as a group just got a whole lot better!!!🚀

I noticed there’s a lot of you out there that have anxiety that want to be fit and push yourself, but you just don’t have the motivation… that’s completely understandable, you’re only human goddamn it 🫠

I created this program, with one goal in mind. Bring more people to be comfortable in the gym and have fun while training… The gym should be your safe space🏡

If you want to know more, Dm me or comment ‘GROUP’ and I’ll send you a message with more information. I look forward to seeing you there! Have a good rest of your bank holiday weekend!!🥵

P.s. drink plenty of water and stay hydrated in this heat….😎

Address

Infinity Fitness Bourne Place
Sittingbourne
ME103JY

Telephone

+447706611385

Website

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