Opus Pilates Studio

Opus Pilates Studio Opus Wellness Studio | Luxury, health, and community in every movement. Rotherham’s only destination for luxury Reformer & Mat Pilates, INTENSE & Barre Classes

Everyone talks about the physical benefits of Pilates.The stronger core.The toned arms.The improved posture.But some of ...
10/06/2026

Everyone talks about the physical benefits of Pilates.

The stronger core.
The toned arms.
The improved posture.

But some of the biggest transformations happen where nobody else can see them.

🤍 Better sleep
🤍 More confidence
🤍 Less stress
🤍 Improved energy
🤍 A stronger mindset

Those are the wins that truly change your life.

Which benefit have you noticed most since starting Pilates?

👇 Tell us below.

08/06/2026

After putting INTENSE to the test, we had one final question for Johnny Nelson MBE… 👀

“Would you add this to your weekly training routine?”

As someone who’s spent a lifetime training at the highest level, his answer means a lot.

INTENSE isn’t just about working hard. It’s about building strength, control, stability and resilience through purposeful movement.

Watch the reel to hear what Johnny had to say 🥊🔥

Safe to say… we think he enjoyed it 😅

WE’RE HIRING ✨🤍Opus Pilates is looking for a passionate and energetic Mat Pilates Instructor to join our growing team.As...
03/06/2026

WE’RE HIRING ✨🤍

Opus Pilates is looking for a passionate and energetic Mat Pilates Instructor to join our growing team.

As we head into our second year, we’re looking for someone who shares our passion for movement, community and delivering exceptional client experiences.

What we offer:
✨ Competitive instructor pay
✨ Full class attendance bonuses
✨ The opportunity to teach from one of South Yorkshire’s most beautiful Pilates studios
✨ Staff socials & events
✨ A supportive and growing team environment
✨ The chance to be part of an exciting stage of growth at Opus

We’re looking for someone who:
🤍 Is qualified to teach Mat Pilates
🤍 Brings positive energy to every class
🤍 Is reliable, professional and passionate about helping clients achieve results
🤍 Loves building relationships and creating an incredible member experience

If this sounds like you, we’d love to hear from you.

Please send your CV, qualifications and a little bit about yourself to:
📧 [email protected]

Tag your favourite Pilates instructors below 👇✨

01/06/2026

We asked Johnny Nelson MBE one simple question after taking an INTENSE class…

“Would you recommend this to other athletes?” 👀

As a former world champion boxer who’s trained at the highest level, his answer speaks for itself.

INTENSE challenges strength, stability, control, endurance and mental resilience, all the things athletes need, regardless of their sport.

The best part? It’s low impact on the joints while still delivering a serious challenge.

Watch until the end to hear what Johnny had to say 🥊

Would you give INTENSE a try?

26/05/2026

We asked boxing legend Johnny Nelson what he thought of INTENSE after taking on a class with us.

Safe to say he felt it.

Strength. Control. Constant tension.
A workout that challenges everyone, no matter your fitness background.

Who should we get in next? 👀

NEW TIMETABLE. NEW ERA OF OPUS From June 1st, our brand new timetable officially launches.Over the past few months we’ve...
26/05/2026

NEW TIMETABLE. NEW ERA OF OPUS

From June 1st, our brand new timetable officially launches.

Over the past few months we’ve been reviewing, refining and restructuring the studio timetable to create:
✨ More consistency
✨ Better availability
✨ Stronger class structure
✨ More opportunities to grow with us

What’s new:
🔥 Expanded Reformer timetable
🔥 Continued growth of INTENSE
🌙 NEW INTENSE AFTER DARK Fridays
🤍 Simplified Mat timetable
👶 NEW Mummy & Me classes

As Opus approaches its 1st birthday, these changes are all about strengthening the studio long term and continuing to build the best possible experience for our members.

Thank you for continuing to grow with us through every stage of the journey.

The full timetable is now live on the app 📲

24/05/2026

A love letter to the girls who don’t enjoy exercising.

Because it shouldn’t feel like a chore.
It should feel like something you actually want to come back to.

Come and see what we’re about.

Our favourite kind of content 🤍Seeing Opus through your eyes the classes, the progress, the little moments honestly mean...
22/05/2026

Our favourite kind of content 🤍

Seeing Opus through your eyes the classes, the progress, the little moments honestly means everything to us.

We love being tagged in your posts and stories, it’s such a reminder of the community we’ve built together ✨

Whether it’s your first class or your 100th, your journey is what makes this space so special.

Keep tagging us, we’re always watching (and reposting 👀) 🤍

INTRODUCING: INTENSE AFTER DARK 🌙🔥 Friday nights at Opus just got louder.Low lighting. Heavy shakes. Loud music. Ful...
21/05/2026

INTRODUCING: INTENSE AFTER DARK 🌙🔥

Friday nights at Opus just got louder.

Low lighting.
Heavy shakes.
Loud music.
Full body burn.

Our brand new AFTER DARK class is designed to finish your week with energy, sweat and strength.

Think club-style atmosphere meets the INTENSE method.

🌙 Fridays
⏰ 7:30PM
📍 Opus Pilates

Launching June ✨
Book via the app now.

20/05/2026

There are two types of people…

Those who love feet in straps
…and those who are lying 😅

Address

Unit 4 Bridge Court
Rotherham
S601RD

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 8:30am - 2:30pm
Sunday 8:30am - 12:30pm

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