Janet Mitchell Pilates Rotherham

Janet Mitchell Pilates Rotherham Pilates Classes held in large studio in Rotherham. Please ring to book Emphasis is given to building core strength to maintain healthy bodies and backs.

Janet is a fully qualified level three teacher and holds classes at the studio on Tuesday and Thursday evenings and Wednesday morning. You can rest assured therefore that proper supervision of your exercise is given (beware of unqualified teachers without insurance). All levels are catered for from beginner to advanced and particular care is given to class members with back pain issues. Janet has recently completed a course enabling her to design pre and post natal classes.

15/05/2024

Just a reminder that we have one more week of classes this term. We are closed for Spring Bank holiday week.

17/08/2021

New beginners Pilates class starting Wednesday 8th September at the Dance Studio under Sainsbury's at the Brecks.
12-1am. 7 week term £38.50. Give the class a try before you pay for the term.
Small friendly class. Please message Janet for details or ring 01709 548724.

26/08/2020

Looking forward to getting the term started. Feeling inspired by this original footage of Joe Pilates xx

Happy Christmas everyone ###
22/12/2019

Happy Christmas everyone ###

30/08/2019

Hope you've all had a lovely break. Back to it next week. All class days and times as before the holidays. xx

28/04/2019

The New York Times 1963

Anyone interested in this x
14/03/2019

Anyone interested in this x

Later this month Northern Ballet's Three Little Pigs will be shown in cinemas across the UK. Meanwhile, our latest ballet for children Puss in Boots hits the road in April, visiting theatres across England. Enter our competion below for your chance to win a family ticket for four to both our cinema....

31/01/2019
09/11/2018

Amazing what you can do if you keep supple. x

28/10/2018

New beginners class starting Wednesday 7th Nov at 3-4pm.
Everyone welcome.

23/02/2018

Regular pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. For elite athletes, including dancers, pilates can complement their training by developing whole body strength and flexibility, and help reduce the risk of injury.

Address

Brecks Sainsbury's Dance Studio
Rotherham
S653HZ

Opening Hours

Tuesday 6:30pm - 7:30pm
Wednesday 9:30am - 10:30am
Thursday 7pm - 8pm

Telephone

01709 548724

Website

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