Pilates. By Pivotal

Pilates. By Pivotal Rotherhams first reformer & at Pilates studio at Pivotal Health and Wellbeing CIC 🫶🏻

01/05/2026

Some people see Pilates as pointless as it’s slow, doesn’t burn lots of calories and can *sometimes 😅 feel relaxing but the truth is is that Pilates sets your body up for movement, it keeps your spine & joints healthy so you can take part in the Hyrox competitions, so you can lift the heavy weights & run that marathon without getting injured 🙏

Pilates was designed to keep your body healthy & moving with ease whether that is to support further training or just everyday life 🫶🏻

30/04/2026

✨ Client spotlight ✨

Faye, our Dubai Queen who we get to see only when she’s back in the UK and get to miss her the rest of the year 🥲 Faye is someone who I love to challenge during our weeks together, she never backs down from a challenge and adds control and mindfulness into the movements she make & her core strength shows that 👏🏼

We love having you & counting down the weeks until the summer so you’re back with us for a few weeks for more core burning & book chatting 🤭 ☀️

29/04/2026

Is this our new anthem? 🎶 Myyyyy coreeee is killinnnnnng

20/04/2026

Core work with the mini ball 🔥 baby bears 🔥 tuck & oblique planks 🔥

🚨 IMPORTANT STUDIO UPDATE 🚨From today, we are introducing a strict silence policy in all classes.That means:❌ No chattin...
01/04/2026

🚨 IMPORTANT STUDIO UPDATE 🚨

From today, we are introducing a strict silence policy in all classes.

That means:

❌ No chatting before class
❌ No mid-class comments
❌ No laughing
❌ No “just one more rep?” negotiations

All sessions will now be conducted in complete and utter silence to “enhance focus and inner discipline.”
Our instructors will also be limiting their talking to essential cues only.

We understand this may come as a shock, but we are committed to transforming the studio into a calm, serene… slightly uncomfortable environment.

Thank you for your cooperation.

30/03/2026

The leg semi circles 🌶️ 🌶️ 🌶️

29/03/2026

✨ Client Spotlight ✨

If the core is the powerhouse of the body then is the powerhouse of Pivotal 🔥 loyal, dedicated, kind & supportive are a just a few of the words I’d use to describe Liz.. you’ll find her arriving early to do her stretches.. staying after to try some crazy new move we’ve seen & the one who no one dares to mention THE SPLITS around! 🤭

Not only is Liz a dedicated client she is also someone who has been in my life for over a decade & has supported me & become someone I turn to for guidance (a lot 🫠) wouldn’t be what it is without her & I’m so lucky to have you in my life 🫶🏻

21/03/2026

Mixed Apparatus classes are here! 🙌🏻🥳 Your usual reformer class but also working on all of the different classical equipment:

Tower
Cadillac
Reformer
Mat
Ladder Barrel

Mondays 5.00pm & Tuesdays 8.30am.. now available to book (£15 pay as you go or included in all of our blocks/memberships) 🫶🏻

I’m so excited & proud to be the first & only place in Rotherham now offering these mixed apparatus classes, they’re going to challenge both our bodies & what we know of Pilates.. we’ve only been scratching the surface with reformer 😉

19/03/2026

Spend a slow morning with me 🫶🏻

17/03/2026

🫶🏻 Client Spotlight 🫶🏻

Laura, the best ice breaker, the one who puts people at ease instantly & the one who NEVER backs down from a challenge 🔥 I remember Laura’s very first class & if I’m being completely honest (& I have told her this 😆) I thought I would never see her again & I’m not exactly sure why 😅 but I couldn’t have been more wrong (thankfully!) & after a year together & 100+ classes Laura has come on strength after strength, her dedication to her practice has strengthened her core helping her back become stronger and less painful during core exercises & has mastered advanced movements such as Jackknife & Corkscrew with control and grace.. all while moaning at me the whole time 🤭 honestly I’m so so proud of how far you’ve come & now we’re bringing the Cadillac into it I can’t wait to see where we go next, a client that has turned into a true friend 🫶🏻

P.s how could I not use this song? 😆

12/03/2026

The difference between Classical & Contemporary Pilates 🧘🏻‍♀️ what’s your favourite? 🫶🏻

Address

Pilates. By Pivotal, The Store Rooms
Rotherham
S651SL

Telephone

+447552066526

Website

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