14/08/2026
Reconnect with the way your body was designed to move in this energising beach-based Primal Moves session. Designed for all abilities. No experienced required. We’ll be using natural movement patterns inspired by crawling, reaching, rotating and balancing, you’ll build strength, improve mobility and develop greater body awareness—all with the sand beneath your feet.
First session morning 22/08/26 9am with more to be announced. Click the link in the story to book or just turn up.
45mins of primal movement and 10mins of regulatory breath work to finish. Meet in front of the Offaxis Shack on the beach at 9am £15 per person.
