Move with Lu

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Move with Lu

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Lucy
Body Control Pilates Teacher
South Coast

31/10/2026

The best ending to October 🥹🧡 We had the most gorgeous morning, surrounded by the loveliest group of women for my Pilates & pumpkin spice retreat, we started with Pilates (obvs), ate croissants, sauna & cold dipped, decorated pumpkin cookies & had lots of laughs 🫶🏻🎃🍪

I can’t wait to bring you more retreat days next year! What retreat day would you like to come to next?

01/09/2026

Happy September 💛 This month is going to mark the start of something new ✨ Any guesses as to what could be coming soon? 👀

27/08/2026

If you’re thinking about booking a private reformer session & have been wondering if it’s for you or not, I have a little list of reasons why 1:1 or 2:1 reformer is really worth it!

🤍 You don’t feel comfortable being in a big group class & would rather workout with your bestie or on your own

🩶 You’d like to have movements tailored to your body & have exercises adjusted for ailments & injuries

🩵 You’d like a mix of both mat Pilates and reformer in your private sessions

💙 You have a specific goal in your fitness journey that you want to prioritise

If any of these resonate with you then you can click the link in my bio to book, or send me a DM if you’d like a little more information 🫶🏻

16/08/2026

How I moved this week - As well as a little reminder that all movement counts 🫶🏻 Gentle walks, bobbing about in the water as well as falling into it 🤭 or maybe going to an exercise class, it all counts 🌊✨

How will you move this week?

05/08/2026

If you want your August to look like this then join us on Branksome beach every Wednesday, Friday & alternate Sunday’s 🧘‍♀️🏖️✨🌊

Link to book in my bio 👆

04/08/2026

7am Club starts tomorrow - Wednesday 5th of August! You can find us on the beach every Wednesday, Friday & alternate Sundays for the rest of summer 🌞 All you need to bring is a mat 🧘‍♀️

Click the link in my bio to book your space or comment ‘7am club’ and I will send you the link 🫶🏻

31/07/2026

Come with me to beach Pilates 🏖️🧘‍♀️ my absolute favourite day of the week! I am so excited to be on the beach twice next week with the 7am club, Wednesday & Friday 🫶🏻 Comment ‘7am Club’ if you want to join 🌊

30/07/2026

Introducing loyalty cards for the 7am Club 💚 I am so excited to be bringing these stamp cards to my beach Pilates club! I will be handing these out to everyone the first time they come to a 7am Club class & each class I will add a new stamp, once you have completed the card you will get your next session for 🆓

Join the 7am Club on Branksome Beach every Wednesday, Friday & alternate Sunday’s throughout the rest of summer 🏖️

You can book via the link in my bio👆

29/07/2026

BOOKING IS OPEN 📣 You can now book your space for next weeks 7am Club, your local beach Pilates club 🧘‍♀️

You can book by clicking the link in my bio or visiting my website - www.movewithlupilates.co.uk 💻

7AM CLUB
🧘‍♀️ 45 minute mat Pilates
🍪 Tasty homemade treat
🌊 Optional dip in the sea
📍 Branksome Beach, Pinecliff ZigZag

I can’t wait to see you there 🫶🏻

Address

Poole

Telephone

+447920152706

Website

https://movewithlupilates.co.uk/

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