Body Shape Pilates

Body Shape Pilates Body Shape Pilates is a purpose built Pilates Studio, offering small class size, one to one instruction, full Pilates equipment from Floor to Reformers

29/04/2026

This weekend we celebrate the studios 14th birthday. We opened on a bank holiday weekend in 2012.
Some of you have been with me since it opened. Some even before that. 2008! A long time ago. Thanks for your continued support.
Body Shape Pilates isn’t just an exercise class it’s a way of life, it’s a community ❤️

29/04/2026

Family. When your son and Mum are in the same class.
Grandson and Nan ❤️

21/04/2026

Or Intermediate plus?
Friday 915am.

All classes get to use all the equipment, as well as floor Pilates

21/04/2026

Maybe Wednesday 1030am is the right class for you?

Over 60?

21/04/2026

May & June courses are open for booking.

Tue Beginners 730pm
Intermediate 830pm

I would like to introduce you to my first Pilates client. She has been coming to classes for 19 years. Turning 80 years ...
12/03/2026

I would like to introduce you to my first Pilates client. She has been coming to classes for 19 years. Turning 80 years old this year and still going strong.
Wearing one of the original T Shirts! This is Pam and she is my Mum.

Does anyone else still have an original T Shirt? Any pictures you would like to share?

March/April course. Update on availability.I currently have;1 place Monday 930am Improvers plus4 places Tuesday 830pm Im...
01/03/2026

March/April course. Update on availability.
I currently have;

1 place Monday 930am Improvers plus

4 places Tuesday 830pm Improver intermediate. Half reformers, half floor.

1 place Wednesday 1030 Improvers

1 place Thursday 930 Improvers intermediate

1 place Thursday 715 Intermediate/Advanced Reformer

4 places Friday 915 Intermediate plus

Please share with friends and family. They can contact me via email:
[email protected]

Thank you
Nina

New year, new you. Want to start something new? Ever thought about Pilates?Beginners Mat work class, Tuesday 730pm Inter...
27/02/2026

New year, new you. Want to start something new? Ever thought about Pilates?

Beginners Mat work class, Tuesday 730pm

Interested? Drop me a message.

Still have some spaces available in the next course. Know someone who has been wanting to start Pilates?I’ve currently g...
25/02/2026

Still have some spaces available in the next course.

Know someone who has been wanting to start Pilates?
I’ve currently got a space in the following classes;
Monday 930am Improvers plus
Tuesday 1030am Improvers intermediate
Tuesday 730pm beginners
Tuesday 830pm Improver intermediate. Half reformers, half floor.
Wednesday 930 Improver intermediate.
Wednesday 1030 Improvers
Thursday 930 Improvers intermediate
Thursday 1030 Improvers plus
Thursday 715 Intermediate/Advanced Reformer
Friday 915 Intermediate plus

I only have one place available in most classes. Please share with friends and family. They can contact me via email:
[email protected]

Thank you
Nina

A very old picture popped up today. Who remembers those T shirts?
24/02/2026

A very old picture popped up today. Who remembers those T shirts?

Body Shape Pilates studio in Parkstone Poole. I opened the doors to my studio over 12 years ago. 2012I’m very lucky to h...
17/02/2026

Body Shape Pilates studio in Parkstone Poole. I opened the doors to my studio over 12 years ago. 2012
I’m very lucky to have clients who keep coming back. Place’s do not become available very often. If you have been on a waiting list, I haven’t forgotten you. Maybe drop me a message?
I’ve got a few places in the next course, which start the first week in March and end the last week in April.
Currently available;
Monday 1130am Improver plus.
Monday 630pm Improver plus.
Tuesday 1030am, Improver/Intermediate
Tuesday 830pm Improver/Intermediate
Wednesday 1030am. Improver for over 60.
Thursday 930qm, Improver/Intermediate
Thursday 1030am, Improver for over 60.
Friday 915am. Intermediate plus.

All these classes are mat based but you will get to use the reformers, at least once per course. You will also get to use the small equipment. Small balls, half rollers, bands etc.

Unfortunately, all reformer classes are full with a waiting list.

If interested, don’t hesitate to contact me, as I’ve only got 1 place available in the majority of these classes.

Address

14 St. Clements, Road Unit 1
Poole
BH153PD

Opening Hours

Monday 9am - 1pm
5pm - 9pm
Tuesday 9am - 1:30pm
5pm - 9:30pm
Wednesday 9am - 1pm
5pm - 9pm
Thursday 9am - 1pm
5pm - 8:30pm
Friday 8:30am - 10:30am
5pm - 7pm

Telephone

+441202684070

Website

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