Parkstone Pilates Studio

Parkstone Pilates Studio Pilates Reformer Studio in Parkstone, Poole offering small group classes maximum 6

Mat or Reformer… which one wins? 👀Truth is — they both do. It just depends on you! ✨ Mat PilatesUsing your own bodyweigh...
19/04/2026

Mat or Reformer… which one wins? 👀

Truth is — they both do. It just depends on you!

✨ Mat Pilates
Using your own bodyweight to build a strong foundation, improve flexibility and connect deeply to your core.

✨ Reformer Pilates
Adding resistance to challenge your strength, support alignment and take your practice to the next level.

Whether you’re just starting out or looking to level up, there’s no one size fits all approach and that’s the beauty of Pilates🤍

Not sure which is right for you?
Grab a Discovery Pass and try both to find your perfect fit!

New timetable is live ✨More classes, new times and even more opportunities to move with us.Whether you’re into mat or re...
14/04/2026

New timetable is live ✨

More classes, new times and even more opportunities to move with us.

Whether you’re into mat or reformer, we’ve got something for everyone 🤍

Check out the updated schedule and book your spot via our app!

Unwind, reset and indulge in an evening designed just for you 🫶🏻Join us for a cosy Pyjama Pilates & Sound Bath experienc...
07/04/2026

Unwind, reset and indulge in an evening designed just for you 🫶🏻

Join us for a cosy Pyjama Pilates & Sound Bath experience, where comfort meets calm in the most soothing way.

We’ll begin with a gentle, low-impact Pilates session designed to stretch, release tension and help you reconnect with your body, all while staying snug in your favourite pyjamas. Suitable for all levels, this mindful movement focuses on relaxation as much as strength.

Afterwards, settle into stillness as you’re immersed in a deeply restorative sound bath. Let the calming tones quiet the mind, ease stress and guide you into complete relaxation.

To finish, enjoy a chilled glass of Prosecco as you ease back into the evening feeling refreshed, rebalanced and recharged.

✨ Wear your comfiest pyjamas
✨ Suitable for all abilities
✨ A perfect blend of movement, mindfulness & a little indulgence

Come as you are, leave feeling lighter!

📅 Friday 24th April
🕣 7:30PM - 9:30PM
📍 Parkstone Pilates Studio
💰 £45 per person

Spaces are limited, simply reserve yours via our app!

You’re invited… and trust us, you don’t want to miss this 👀✨We’re opening the doors to our brand new studio for a one-da...
29/03/2026

You’re invited… and trust us, you don’t want to miss this 👀✨
We’re opening the doors to our brand new studio for a one-day-only Pilates Open Day 🤍

Come and:
✨ Try FREE mat & reformer classes
✨ Meet the team
✨ Have a look around the studio
✨ Enjoy exclusive offers & giveaways

Whether you’ve never tried Pilates before or you’re already obsessed, this is your chance to experience it with us! 💫

📍 Saturday 11th April
⏰ 2pm – 5pm

Spots are limited, so don’t wait! Book your free class on our app now 💌

25/03/2026

“Pilates is just stretching” … or so it seems👀

At first glance, there’s length, there’s flow, it looks easy!

But underneath, everything is working. Muscles stabilising, supporting and controlling every part of the movement.
Nothing here is just “relaxing into a stretch”.

Pilates isn’t just about creating length, it’s about building the strength to support it💪

Pilates is more than a workout, it’s a practice that stays with you long after you leave the studio.From the way you bre...
21/03/2026

Pilates is more than a workout, it’s a practice that stays with you long after you leave the studio.

From the way you breathe to how you move through life, these lessons go far beyond the reformer!🫶🏻

Book your classes the easy way! 🚨Have you downloaded our Parkstone Pilates app yet? 📲Booking through the app is the best...
15/03/2026

Book your classes the easy way! 🚨

Have you downloaded our Parkstone Pilates app yet? 📲

Booking through the app is the best way to stay up to date and manage your classes all in one place.

✨ Why use the app?
• Book and manage your classes quickly
• See exclusive offers & promotions
• Get new class announcements first
• Sync your MyFitnessPal to track your workouts
• View the full schedule anytime

It takes less than a minute to get started 👇
1️⃣ Download the app from the App Store or Play Store
2️⃣ Log in or create your membership
3️⃣ Book your next class!

💡 Please book your classes through the app rather than the link in our bio so you can access all of these features.

See you in the studio! 🤍

We’re excited to welcome you to our new studio location!🤍You can now find us at:209 Ashley Road, Poole, BH14 9DR📍Our new...
08/03/2026

We’re excited to welcome you to our new studio location!🤍

You can now find us at:
209 Ashley Road, Poole, BH14 9DR📍

Our new space has been designed to give you an even better experience. More room, more comfort and the same great sessions that you all love!

We can’t wait to see you there!🤍

✨ Meet Gemma ✨We’re so excited to welcome Gemma to the team! 🙌With a background in dance, Gemma brings great energy and ...
07/03/2026

✨ Meet Gemma ✨

We’re so excited to welcome Gemma to the team! 🙌

With a background in dance, Gemma brings great energy and fluid movement to her classes, blending strong Pilates foundations with dynamic, contemporary flow. Her sessions are engaging, balanced and designed to help you build strength, flexibility and confidence!

Gemma will be teaching both Matwork and Reformer classes, and we can’t wait for you to meet her in the studio. 💫

Make sure to give Gemma a warm welcome when you see her in class!🤍

Address

209 Ashley Road
Poole
BH149DR

Opening Hours

Monday 9:30am - 1:30pm
5:30pm - 7:30pm
Tuesday 9:30am - 1:30pm
5:30pm - 7:30pm
Wednesday 9:30am - 1:30pm
5:30pm - 7:30pm
Thursday 9:30am - 1:30pm
5:30pm - 7:30pm
Friday 9:30am - 1:30pm
Saturday 10am - 12pm

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