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FORTIS Escape the commercialised gym environment and join us for a fitness experience like no other.

𝗠𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝗪𝗢𝗪 𝗧𝗔𝗞𝗘𝗢𝗩𝗘𝗥 🥸SAT 28 NOV | 07:30 + 08:45 WOW CLASSESFor one Saturday only, it’s WOW, but hairier.Expect your us...
01/11/2026

𝗠𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝗪𝗢𝗪 𝗧𝗔𝗞𝗘𝗢𝗩𝗘𝗥 🥸
SAT 28 NOV | 07:30 + 08:45 WOW CLASSES

For one Saturday only, it’s WOW, but hairier.

Expect your usual Saturday spice, plenty of encouragement and some questionable facial hair as we come together to move, have fun and raise money for Movember.

𝗚𝗥𝗢𝗪 𝗜𝗧. 𝗗𝗥𝗔𝗪 𝗜𝗧. 𝗦𝗧𝗜𝗖𝗞 𝗜𝗧 𝗢𝗡.
All tashes welcome!

FORTIS will donate £5.00 for EVERY attendee across both WOW classes, supporting Movember’s brilliant work to help men live healthier, happier and longer lives.

Want to add to the FORTIS fundraising pot? You’ll find our donation page via the link in our bio, plus QR codes around the barn.

𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘 𝗪𝗘𝗟𝗖𝗢𝗠𝗘
Members, non-members and first timers - bring your energy, bring your tash and bring a friend!

Book using your adult timetable membership, SGPT+ or 12 CLASS PASS credit, or DROP IN for £11.00. New here? Join us for your FIRST FREE TRIAL and we’ll donate £5.00 for you too!

Book via: https://tr.ee/3IxqRpl8ZD

DISCLAIMER: The boys did not pose for a tash-themed photoshoot. Chatty is responsible for this questionable masterpiece. 😂

Save the Date!!!!!!Yes it may only be Halloween, but now is the time to book your Christmas wreath workshop.I love runni...
30/10/2026

Save the Date!!!!!!

Yes it may only be Halloween, but now is the time to book your Christmas wreath workshop.

I love running festive wreath workshops and this year I will be holding two.

Saturday 28th November (11am -1pm) Christmas Wreath Workshop at FORTIS, Nottinghamshire

Tuesday 1st December (7pm-9.30pm) Christmas networking and wreath making for local business women with Jen Stanbrook Nottinghamshire/Leicestershire

Come and join us.

To find out more and book either of these workshops, simply click on my bio where you will find the link to both.

𝗔𝗨𝗧𝗨𝗠𝗡 / 𝗪𝗜𝗡𝗧𝗘𝗥 𝗔𝗧 𝗙𝗢𝗥𝗧𝗜𝗦! 🍂🎄The nights are drawing in, the festive season is approaching and we’ve got plenty to look f...
28/10/2026

𝗔𝗨𝗧𝗨𝗠𝗡 / 𝗪𝗜𝗡𝗧𝗘𝗥 𝗔𝗧 𝗙𝗢𝗥𝗧𝗜𝗦! 🍂🎄

The nights are drawing in, the festive season is approaching and we’ve got plenty to look forward to at the barn!

From spooky sweat sessions and loaded hot dogs to Christmas wreaths, festive workouts and a good old-fashioned FORTIS party - here’s what’s coming up! 🖤

🎃 𝗙𝗥𝗜 𝟯𝟬 𝗢𝗖𝗧 | 𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡 𝗧𝗛𝗥𝗢𝗪𝗗𝗢𝗪𝗡
A team workout, live DJ, fancy dress and loaded hot dogs from Rocket Dogs!

🥸 𝗦𝗔𝗧 𝟮𝟴 𝗡𝗢𝗩 | 𝗠𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝗙𝗨𝗡𝗗𝗥𝗔𝗜𝗦𝗘𝗥
We’re putting our WOW classes to work for men’s mental health and su***de prevention, with FORTIS donating £5.00 per attendee to Movember. Grow it, draw it or stick it on - moustaches at the ready!

🎄 𝗦𝗔𝗧 𝟮𝟴 𝗡𝗢𝗩 | 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗪𝗥𝗘𝗔𝗧𝗛 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣
Get creative with A community for British Flower lovers and everything Floral and make your very own Christmas wreath, with £5.00 from every ticket going to Movember.

🥂 𝗦𝗔𝗧 𝟬𝟱 𝗗𝗘𝗖 | 𝗙𝗢𝗥𝗧𝗜𝗦 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦 𝗣𝗔𝗥𝗧𝗬
Swap your training kit for your party outfit! A night to celebrate another year of FORTIS and the people who make it what it is, hosted by the brilliant team at Number Sixteen.

🥧 𝗗𝗔𝗧𝗘 𝗧𝗕𝗖 | 𝟭𝟮 𝗗𝗔𝗬𝗦 𝗢𝗙 𝗖𝗛𝗥𝗜𝗦𝗧𝗠𝗔𝗦
If you know, you know! Our annual festive 12 DAYS OF CHRISTMAS workout, followed by mulled w**e, mince pies and a post-workout debrief.

🎁 𝟮𝟭 𝗗𝗘𝗖 - 𝟬𝟯 𝗝𝗔𝗡 | 𝗙𝗘𝗦𝗧𝗜𝗩𝗘 𝗙𝗢𝗥𝗧𝗡𝗜𝗚𝗛𝗧
Teamwork, festive tunes, themed workouts and plenty of opportunities to keep moving together over Christmas and New Year!

Some events are already open for booking, with more details coming soon.

Save the dates, get involved and let’s finish 2026 together!

#𝗧𝗘𝗔𝗠𝗙𝗢𝗥𝗧𝗜𝗦 🖤

𝗪𝗘’𝗥𝗘 𝗛𝗜𝗥𝗜𝗡𝗚 🖤𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 & 𝗢𝗣𝗘𝗥𝗔𝗧𝗜𝗢𝗡𝗦 𝗠𝗔𝗡𝗔𝗚𝗘𝗥Good with people? Brilliant at keeping things organised? We’d love to meet y...
22/10/2026

𝗪𝗘’𝗥𝗘 𝗛𝗜𝗥𝗜𝗡𝗚 🖤
𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 & 𝗢𝗣𝗘𝗥𝗔𝗧𝗜𝗢𝗡𝗦 𝗠𝗔𝗡𝗔𝗚𝗘𝗥

Good with people? Brilliant at keeping things organised? We’d love to meet you.

I’m looking for someone warm, proactive and reliable to work alongside me, helping look after our members and the everyday running of FORTIS.

From welcoming new faces to supporting our community, coordinating operations and finding better ways of working, you’ll play an important part in our next chapter.

𝗧𝗛𝗘 𝗗𝗘𝗧𝗔𝗜𝗟𝗦

• £16-£18/hour, depending on experience.
• 16 hours/week initially, with potential to increase to 20-24.
• Part-time employed role.
• Based at FORTIS, Saxondale, near Bingham, with some flexibility to work from home.
• Free UNLIMITED membership, including OPEN GYM access, from day one.

You’ll bring experience in admin, operations or customer service, confidence with social media and digital tools, and an interest in fitness, wellbeing and community. Marketing experience is a bonus. No coaching qualification needed.

Swipe through for more, and find the full job description via the link in our bio.

𝗧𝗢 𝗔𝗣𝗣𝗟𝗬

Send your CV and a short introduction explaining why you’re interested, what you’d bring and when you could start to:

[email protected]

Email subject: 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 & 𝗢𝗣𝗘𝗥𝗔𝗧𝗜𝗢𝗡𝗦 𝗠𝗔𝗡𝗔𝗚𝗘𝗥

Applications close 𝗦𝗨𝗡𝗗𝗔𝗬 𝟬𝟭 𝗡𝗢𝗩𝗘𝗠𝗕𝗘𝗥 𝟮𝟬𝟮𝟲 𝗔𝗧 𝟮𝟯:𝟱𝟵.
Start as soon as possible, by agreement.

Know someone who’d be brilliant? Please send this their way.

Caitlin | FORTIS Owner

100. 250. 500. AND COUNTING! 🖤Every class counts. Every time you show up counts. And we think that deserves celebrating!...
22/10/2026

100. 250. 500. AND COUNTING! 🖤

Every class counts. Every time you show up counts. And we think that deserves celebrating!

We’ve been proudly celebrating these milestones for a while now, but we’ve never really shouted about them on here. So, it’s about time!

Introducing the FORTIS 100, 250 & 500 CLUBS - recognising the brilliant people who keep showing up, putting in the GRAFT and making our community what it is.

It’s not about being the fastest, lifting the heaviest or finishing first. It’s about consistency, commitment and everything that happens along the way.

The friendships. The encouragement. The fist bumps. The days you really didn’t fancy it, but came anyway.

To our newest club members - WE SEE YOU! 👏

We’re so proud of you, and we’ve got a few little thank-yous waiting in the Members’ Snug to mark your achievements.

Here’s to the next 100, 250, 500 and beyond. 🚀

🖤

𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗙𝗢𝗥 𝗟𝗜𝗙𝗘 𝗦𝗚𝗣𝗧 🖤Strength for everyday life. Confidence for the years ahead.𝗦𝗧𝗔𝗥𝗧𝗦 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 - 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝟲 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 📣...
05/10/2026

𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗙𝗢𝗥 𝗟𝗜𝗙𝗘 𝗦𝗚𝗣𝗧 🖤
Strength for everyday life. Confidence for the years ahead.

𝗦𝗧𝗔𝗥𝗧𝗦 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 - 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝟲 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 📣

Our Small Group Personal Training programme for adults in later life helps you build strength, grow in confidence and keep doing the things you love.

Led by Coach Megan, it combines progressive strength training with coaching shaped around your starting point, goals and needs. Whether you’re getting started, returning to training or ready to build on what you already do, we’ll help you move forward.

From carrying the shopping to enjoying your hobbies and getting up from the floor - we train for everyday life and the years ahead.

Just eight people per class means your coach gets to know you - and you get to know the people training alongside you. Women and men are welcome.

📅 𝗪𝗘𝗘𝗞𝗟𝗬 𝗧𝗜𝗠𝗘𝗧𝗔𝗕𝗟𝗘

𝗧𝗨𝗘𝗦𝗗𝗔𝗬 · 11:00 - 12:00

Membership:
• 1 class per week - £59/month

Your regular weekly place is reserved for you. Ongoing classes require an SGPT membership, with just eight memberships available in total.

Want to add more FORTIS? For an additional £31/month, SGPT+ gives you two extra credits each week for our main adult classes or OPEN GYM.

𝗬𝗢𝗨𝗥 𝗙𝗜𝗥𝗦𝗧 𝗖𝗟𝗔𝗦𝗦 𝗜𝗦 𝗙𝗥𝗘𝗘 ✨
👉 Book through the link in our bio - select the STRENGTH FOR LIFE SGPT button.
💬 Comment/message us “STRENGTH FOR LIFE” and we’ll help you get started.

Know someone who’d enjoy this? Send it their way.

Come and find your people.

05/10/2026

𝗜𝗧’𝗦 𝗝𝗨𝗦𝗧 𝗔 𝗙𝗢𝗥𝗠𝗘𝗥 𝗚𝗥𝗔𝗜𝗡 𝗦𝗧𝗢𝗥𝗘 𝗪𝗜𝗧𝗛 𝗦𝗢𝗠𝗘 𝗞𝗜𝗧 𝗜𝗡 𝗜𝗧…

…𝗨𝗡𝗧𝗜𝗟 𝗬𝗢𝗨 𝗦𝗛𝗢𝗪 𝗨𝗣. 🖤

Then the music goes on.

The barbells start moving.

The ergs start whirring.

There’s laughter between sets and encouragement shouted across the barn.

Someone does something they didn’t think they could do.

Someone walks through the door knowing nobody and, before long, walks in to a room full of mates.

You bring the energy.
You bring the GRAFT.
You bring the community.

𝗬𝗢𝗨 𝗠𝗔𝗞𝗘 𝗙𝗢𝗥𝗧𝗜𝗦, 𝗙𝗢𝗥𝗧𝗜𝗦. 🖤

𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡 𝗧𝗛𝗥𝗢𝗪𝗗𝗢𝗪𝗡 👻𝗙𝗥𝗜𝗗𝗔𝗬 𝟯𝟬 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 | 📍 𝗙𝗢𝗥𝗧𝗜𝗦👻 TEAM WORKOUT: 17:45 - 19:00🌭 LOADED HOT DOGS & SOCIAL: From 19:00Fanc...
04/10/2026

𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡 𝗧𝗛𝗥𝗢𝗪𝗗𝗢𝗪𝗡 👻
𝗙𝗥𝗜𝗗𝗔𝗬 𝟯𝟬 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 | 📍 𝗙𝗢𝗥𝗧𝗜𝗦

👻 TEAM WORKOUT: 17:45 - 19:00
🌭 LOADED HOT DOGS & SOCIAL: From 19:00

Fancy dress. Big workout. Live DJ. Loaded hot dogs.

Our 𝗙𝗥𝗜𝗗𝗔𝗬 𝗡𝗜𝗚𝗛𝗧 𝗧𝗛𝗥𝗢𝗪𝗗𝗢𝗪𝗡 gets spooky this October - it’s 𝗛𝗔𝗟𝗟𝗢𝗪𝗘𝗘𝗡 𝗧𝗛𝗥𝗢𝗪𝗗𝗢𝗪𝗡 time! Members and non-members of all fitness levels are welcome - we’ll adapt the workout to suit.

𝗙𝗔𝗡𝗖𝗬 𝗗𝗥𝗘𝗦𝗦 𝗜𝗦 𝗔 𝗠𝗨𝗦𝗧! 🎃

Stay afterwards for tunes from DJ Shakes, a catch up and loaded hot dogs from Rocket Dogs Kitchen! Friends and family of all ages are welcome from 19:00 - no booking needed for the social!

🌭 Food purchased separately on the night. No pre-orders.
🍻 BYOB for afterwards - alcohol for ages 18+ only.

𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗪𝗢𝗥𝗞𝗢𝗨𝗧:
🎟️ UNLIMITED - included
🎟️ 10 CLASSES PER MONTH - one class credit
🎟️ 12 CLASS PASS - one pass credit
🎟️ SGPT+ - one FORTIS class credit
🎟️ Everyone else - members and non-members - £11.00 DROP IN

Workout ages 16+. Anyone aged 16 - 17 must have a parent/carer taking part alongside them.

𝗦𝗧𝗔𝗬𝗜𝗡𝗚 𝗙𝗢𝗥 𝗙𝗢𝗢𝗗?
Message the FORTIS number via WhatsApp with your total number eating, including any extra guests. Just a headcount - no food choices needed.

𝗕𝗢𝗢𝗞 𝗡𝗢𝗪 on WodBoard or through the link in our bio.

Come for the workout. Stay for the party. 👻

Address

FORTIS, Unit 3B, Lodge Farm Buildings, Saxondale
Nottingham
NG138AY

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