Toot Hill Sports Centre

Toot Hill Sports Centre Welcome to Toot Hill Sports Centre page. This page is designed to provide up-to-date information about Toot Hill Sports Centre and its facilities.

Do you want to become a fitness instructor? 🏋️👉Today is your lucky day! We are hosting a free, 30-minute webinar breakin...
16/09/2026

Do you want to become a fitness instructor? 🏋️

👉Today is your lucky day! We are hosting a free, 30-minute webinar breaking down everything you need to know about becoming a Les Mills instructor at our leisure centre near you. Whether you are brand new to teaching or you already teach but are curious about adding Les Mills to your skillset, then this webinar is for you! 👊

📅Wednesday 21 October
⏰12:30 OR 18:30
📍Online Webinar
🔗Head to https://instructorjourney.splashthat.com/

What will you learn?
✅What it means to be a Les Mills instructor
✅Training and certification process
✅Ongoing support along the way
✅How teaching Les Mills programs opens doors within club partner networks.

Every instructor has to start somewhere. Secure your spot using the link!

Holiday Health, Not Crash Diet 🍊 Don't let Summer derail your progress. The key is balance and nourishment. Our My Healt...
08/07/2026

Holiday Health, Not Crash Diet 🍊

Don't let Summer derail your progress. The key is balance and nourishment. Our My Healthy Way nutrition courses teach a lifestyle approach, not a short-term fix. Bookings are now being taken for our next round of courses.

🔗myhealthyway.co.uk/nutrition-courses

07/07/2026

Most people skip the most important 5 minutes of a workout; don't be one of them!Here's Chloe explaining the benefits of stretching and mobility exercises! Make sure to incorporate these into your next session.

Hydration is your Summer superpower. 💧🍊 Feeling sluggish in the heat? Don't forget the science: dehydration dramatically...
02/07/2026

Hydration is your Summer superpower. 💧🍊

Feeling sluggish in the heat? Don't forget the science: dehydration dramatically impacts energy levels and cognitive function.

Top Tip: Add a slice of citrus to your water to boost flavour and adherence.

My Healthy Way

23/06/2026

Core training isn't just about sit-ups and a six-pack!

If you're only working out to burn abs, you're missing one of the most important parts, which is stability. Watch this reel to learn why!

03/05/2026

Meet Linsday Thorpe, a Paracanoeist for Team GB. 🇬🇧

To mark , Lindsay explains why exercise is good for your Mental Health. 🧠

For more tips on improving your mental health, visit My Healthy Way.

12/04/2026

Are you bored with your workouts? Why not try a HIIT Workout?! 💪🏼

04/03/2026

The free weights area can seem intimidating at first. Here are some tips on how to get started with using free weights. 🏋🏼‍♀️

01/02/2026

Do your resolutions fade away by February 1st? Here is Holly explaining how to stay consistent with your New Year’s resolutions.

30/12/2025

Feeling sluggish in the afternoons? 💤

Registered Nutritionist, Jen, shares her top tip for beating the afternoon slump.

Address

The Banks
Nottingham
NG138BL

Opening Hours

Monday 6:30am - 9:25pm
Tuesday 6:30am - 9:25pm
Wednesday 6:30am - 9:25pm
Thursday 6:30am - 9:25pm
Friday 6:30am - 8:25pm
Saturday 6:30am - 3:55pm
Sunday 6:30am - 4:55pm

Telephone

+441949838628

Website

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