Nuffield Health

15/10/2026

As a thank you for everything you do, we're offering all Emergency Services personnel a complimentary 7-Day Membership! 💙

Enjoy full access to all our facilities, including:

🏋️ State-of-the-art gym
🏊 20m swimming pool
💦 Relaxing spa facilities

And that's not all...

✨ Join us and receive an exclusive 20% discount on your membership!

Come and experience everything our club has to offer and let us support your health and wellbeing.

🌐Join online: https://www.nuffieldhealth.com/gyms/public-services

Use discount code: BLC20
📲 Contact us for further details on
📧[email protected]
📞 0115 822 0306

📍 Visit the club or speak to our team today to claim your 7-day pass.

12/10/2026

📢 PICK UP THE PACE 📢

Have you ever wanted to enter a race but don’t know where to start?

Are you trying for a new PB but can’t quite shave those minutes off your time?

Been running for a while but don’t seem to be making progress?

👆🏻 If this sounds like you then why not try some 121 sessions with our Personal Trainer Lottie.

Lottie has recently completed an Ultramarathon and has experience with short and long distance running as well as training for specific time & distance events.

Lottie can support you with your running specific programmes including strength, stamina and pacing.

To get in touch email [email protected]

12/10/2026

🏃‍♀️ Up & Running 🏃

Run Club is back at Nuffield Health Nottingham.

Join our Personal Trainer, Lottie and pound the pavements of Mapperley and the surrounding areas every Tuesday at 6pm.

Available to book on the Nuffield Bookings App.

Some outdoor running experience is preferable but not essential.

Contact the club for all enquiries.

11/10/2026

Try Us for 3 Days 🏊💪

Not sure if we’re the right fit? Experience everything Nuffield Health Nottingham has to offer with a FREE 3-day trial

Book now ⬇️⬇️
https://www.nuffieldhealth.com/campaigns/gyms/unlock-your-free-3-day-gym-pass-today

Enjoy instant access to:
🏊 Swimming pool
🧖 Sauna & steam room
💪 Fully equipped gym floor

See what’s on offer before you join and discover how we can support your health and fitness journey.

📍 Nuffield Health Nottingham
📞 0115 822 0306
📧 [email protected]

You must be 18 years or over to be eligible for the 3-day pass. Terms and conditions apply.

10/10/2026

💚✨ WELLNESS WEEKEND AT NUFFIELD HEALTH! ✨💚

A little wellness goes a long way 🧘🏻‍♀️

We’re kicking off the weekend with some delicious healthy treats, refreshing samples and a little extra motivation to prioritise your wellbeing!

💪 Get moving and feel good! Our group exercise sessions are a fantastic way to stay active, boost your energy and enjoy some feel-good movement!

Whether you’re here for a workout, a swim or some well-deserved relaxation, we’re here to support your health and wellbeing journey.

🎁 Don’t forget to enter our Wellness Weekend Prize Draw for your chance to win!

09/10/2026

Join us on Friday 30th October!! 💙 💛

✨ Charity Quiz✨

Raising money for CityHubUkraine

💙Arrive at 7pm starting at 7.30pm
💛Tickets £3 each available at reception
💙Teams of 6 (don't worry we can put you in a team if not in one)
💛Sticky 13's £1 on the night
💙BYOB

Please come & have some fun all in aid of a good cause!

07/10/2026

Come and experience everything Nuffield Health Nottingham has to offer with a complimentary 3-day pass 💚

🏋️ Fully equipped gym floor
🏊 Swimming pool
🔥 Sauna & steam room
🧊 Ice cave
💪 Plus all our fantastic fitness facilities

Whether you’re looking to train, swim or simply unwind after a workout, you’ll have 3 days to experience the club for yourself!

📸 Please bring a valid form of photo ID when visiting.

06/10/2026

Update! Meet the Team | Duty Managers 💚

Meet Max, Louise, Kayleigh & Lucy, your Duty Management team at Nuffield Health Nottingham!

From opening the club in the morning to closing at the end of the day, we oversee our shifts and help make sure everything across the club runs smoothly.

Whether it’s sorting memberships, supporting our members, assisting the wider team or taking care of the day-to-day running of the club, we’re here to help with anything our members need. 🤍

You’ll see us around the club throughout the week and weekends, so don’t be afraid to come over and say hello! 👋💚

02/04/2026

Our all-inclusive Nuffield Health memberships unlock access to Fitness and Wellbeing Clubs all over the UK, helping you to train the same way, home or away.

Discover the restorative power of sauna and steam or work out and wind down at 100+ locations nationwide.

Join the club today and discover why we're more than just a gym.

https://www.nuffieldhealth.com/gyms/membership

27/02/2026

There's more than one way to make a splash at Nuffield Health.

From lengths to lessons, build confidence in the water at 100+ Fitness and Wellbeing Clubs nationwide.

Find your nearest swimming pool and start making waves at Nuffield Health today.

https://www.nuffieldhealth.com/gyms/services/swimming-lessons

06/01/2025

What are your New Year's resolutions?

Focus on healthy habits and specific goals that last all year long. 🎯

22/11/2024

Have you tried interval training? 💥 You could be boosting your endurance and mixing up your routine with HIIT, pyramid intervals and more. Personal Trainer Jamie Ramage explains everything you need to know via the link in bio!

Nuffield Health Wellbeing Personal Trainer Jamie Ramage explains what interval training is, what it's good for, and when we should be doing it.

18/11/2024

Did you know that a quarter of deaths in the UK are caused by cardiovascular disease? Our cardiac expert Helen Alexander shares the three best types of exercise you can do to protect your heart in The Mirror.

16/11/2024

Alexander Arnold vs Henderson vs Saka...

Our Football Fan Challenge is back! The players teamed up with our fans to take on a series of challenges to see who came out on top 🏆⚽

What are your predictions?! Tune in to find out how they got on!

15/11/2024

Stereotypes and stigma can prevent men from talking about their mental health. Our Mental Health Prevention Lead, Lisa Gunn, explained to The Independent how a healthy lifestyle can help.

Many men find it difficult to open up about how they are feeling.

13/11/2024

Concerned About Heart Health? ❤️ Heart health issues can impact anyone, but there’s good news! Here are 5 steps you can take to protect your heart and lower your risk of heart disease.

Nuffield Health Physiotherapy Manager and Cardiac Rehabilitation Lead, Helen Alexander, shares five lifestyle changes you can make to help improve your heart health.

11/11/2024

Our Consultant Rheumatologist spoke to The Independent about why Vitamin D is so important for our bone health and what foods we can find it in.

But why is vitamin D so important for our bone health, and what foods can we find it in?