TGS Arnold

TGS Arnold Everything you need for a full-body workout.

Private Gym & PT facility will host a full gym suite along with grass sprint track, pin and plate loaded machines, cardiovascular machines, deadlifting platform, free weights and functional equipment.

Fed up with spending your workout waiting for equipment? 👀There’s another way to train.At TGS Gyms, we keep member numbe...
03/09/2026

Fed up with spending your workout waiting for equipment? 👀

There’s another way to train.

At TGS Gyms, we keep member numbers lower so you can spend more time training and less time queuing. 💪

📱 Simple app booking
🏋️ Quality equipment
🙌 Friendly, welcoming gyms
⏱️ Get in, get your workout done, get on with your day

With 6 locations across Mansfield, Bingham, Arnold, Mapperley, Calverton & Kimberley, find your local TGS and experience the difference. Join here : https://tgsfitnessstudiosarnold.clubright.co.uk/register

MENOPAUSE & PERIMENOPAUSE SUPPORT PROGRAMME 💛Going through perimenopause or menopause can sometimes feel like you’re try...
03/09/2026

MENOPAUSE & PERIMENOPAUSE SUPPORT PROGRAMME 💛

Going through perimenopause or menopause can sometimes feel like you’re trying to figure everything out on your own — you don’t have to.

We’re launching our new 6-week Menopause Support Programme, bringing together a small group of women to get stronger, feel better and, most importantly, support and encourage each other along the way.

You’ll receive:
✨ 2 structured gym workouts
✨ Simple, realistic meal ideas
✨ Weekly topics including sleep, stress, mobility & energy
✨ A supportive WhatsApp group where we can share advice, wins, struggles and encouragement
✨ Guidance and support throughout
✨ A welcoming environment for all abilities

💛 Small group – just 6–8 places

🔥 INTRODUCTORY PRICE – ONLY £69

We’re offering the first programme at this special launch price, so if you’ve been thinking about joining us, now is the time to jump on.

📅 Starts Monday 28th September
📲 Message Kate Cox to book a place.

Come for the programme. Stay for the support. 💛

01/09/2026

Whether you’re prepping for HYROX or pushing your own limits, our PTs are here to support, coach, and keep you moving forward.
Well done to this client at TGS KIMBERLEY — solid graft and great energy throughout.

Unlock your strongest self — for less.If you work shifts, have flexible hours or WFH, my Off‑Peak PT Offer is made for y...
28/08/2026

Unlock your strongest self — for less.
If you work shifts, have flexible hours or WFH, my Off‑Peak PT Offer is made for you.
💪 Reduced‑price personal training
🕘 9am–1pm, Monday to Friday
📍 TGS Gyms Arnold

Drop me a message to get started and secure your slot.
KC Fitness Personal Training

Small‑group training that fits your routine. All our classes run in groups of 2–7 people, last 30–45 minutes, and are in...
27/08/2026

Small‑group training that fits your routine. All our classes run in groups of 2–7 people, last 30–45 minutes, and are included in your membership — no extra cost, no booking fees, just turn up and train. Every session can be adapted for different abilities, so whether you’re building confidence or pushing performance, you’ll get coaching that meets you where you are.

STOP LETTING “I DON’T KNOW WHAT TO DO” HOLD YOU BACK 💪One of the biggest barriers to starting at the gym can simply be n...
24/08/2026

STOP LETTING “I DON’T KNOW WHAT TO DO” HOLD YOU BACK 💪

One of the biggest barriers to starting at the gym can simply be not knowing where to start.

What exercises should you do? How many reps? What equipment? Are you doing things correctly?

At TGS Gyms, we can take the guesswork out of it! 🙌

For just £40 ONE-OFF, you’ll get:

✅ A full fitness assessment
✅ A 45-minute 1:1 gym session
✅ A personalised training programme built around YOUR goals
✅ Guidance on technique and form
✅ A programme you can follow confidently every time you train

You don’t need to feel lost when you walk into the gym. We’ll show you exactly what to do.

Your gym membership gets you access to the equipment — this gets you a plan. 🔥

💷 Just £40 one-off — no ongoing commitment.

📲 Contact us today to book your session and start training with a plan!

🔗https://tgsfitnessstudiosarnold.clubright.co.uk/register

21/08/2026

🔥 READY TO MAKE A CHANGE? 🔥

Your workout doesn’t have to be boring, intimidating or something you dread!

At TGS, we’ve got workouts to suit EVERYONE — from high-energy classes and cardio to strength training and everything in between. 💪

✨ Friendly atmosphere
🔥 Fun, varied workouts
💪 Get stronger & fitter
🙌 Train with a great community
❤️ Feel good, inside and out

Whether you’re just getting started or looking to take your fitness to the next level, TGS is here to help you get there.

👉 Ready to give it a go?
Click the link below to find out more 👇

🔗https://tgsfitnessstudiosarnold.clubright.co.uk/register

What’s holding you back? 💪Maybe it’s cost. Maybe you feel intimidated in a busy gym. Maybe you feel like you don’t have ...
19/08/2026

What’s holding you back? 💪

Maybe it’s cost. Maybe you feel intimidated in a busy gym. Maybe you feel like you don’t have the time — or you simply don’t know where to start.

Whatever your barrier, TGS Gyms is here to help.

🏋️ Flexible memberships
🤝 Friendly, supportive spaces
⏱️ Low numbers, flexible booking and long opening hours
🎯 Coaching, technique & tailored programmes

You just need to take that first step.

No more barriers. Just progress.

👇 Ready to get started? Register here:
🔗https://tgsfitnessstudiosarnold.clubright.co.uk/register

17/08/2026

Wherever you train, you get the same TGS experience — calm spaces, premium equipment, supportive coaches, and a community that actually feels good to be part of.
Different locations. Same standards.
There’s a TGS Gym near you — tap to find your closest site. https://www.tgsgyms.co.uk/

Address

94a Nottingham Road
Arnold
NG56LF

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+447432204386

Website

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