Thorpe Performance

19/12/2025

Strength in Depth Podcast; You vs your chimp.....

Managing Your Mental Bandwidth: Why Your Self-Control Fades… and How to Take It Back (2025 Edition) By Thorpe Performance

20/11/2025

Strength in Depth Podcast; Muscle Growth!!!

Episode 3. Part 3 of the Audible article series: 6 fixes for muscle growth

17/10/2025

Strength in Depth Podcast; Ep 3; Fat loss fixes

Episode 3 of the Audible article series: Fat loss fixes

03/10/2025

Episode 1 of the Audible articles series is live - on the Strength in Depth podcast by Thorpe Performance. listen now on Spotify

Strength in Depth Podcast; Audible Articles Series By Thorpe Performance

22/08/2025

Chin up!! "happen it will". new article -

Your 1st CHIN UP - THE most in depth chin up article ever created.....maybe

11/08/2025

latest blog - FAT LOSS, STRENGTH, MUSCLE. 6 fixes 👉 https://wix.to/eTYY1iB

18/04/2025

🥛 Protein Powder: Essential or Expensive milk dust?

Protein Powder: Do You Actually Need It or Is It Just Expensive Milk Dust?

31/07/2024

Mastering Muscle Development: The Tension Factor

The Key to Muscular Development: Embrace the Power of Tension

24/07/2024

New Blog Post

Unveiling The Power of Strategic Training Cycles.

12/07/2024

Firstly - check the crazy AI, then head over to our latest blog, well one from the archives - Maximize your muscle gains! 💥 Join the conversation and share your favorite muscle-building exercises in the comments! Check out our expert advice at
https://www.thorpeperformance.com/post/_test

https://wix.to/Lb1WhO9

15/03/2024

Next weeks availability for massage treatments with Emily in Pod 5 and sports massage appointments now available from the gym floor (across at Thorpe Performance) on Tuesdays,

Pop me a message or book via Fresha (there is now the option to choose the gym floor for sports)