What are the opening hours?

Monday 4:30pm - 9pm Tuesday 4:30pm - 9pm Wednesday 4:30pm - 9pm Thursday 4:30pm - 9pm Saturday 10am - 2pm

4th Dimension MMA Nottingham

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4th Dimension MMA Nottingham

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VISIT THE BIGGEST MARTIAL ARTS GYM IN THE EAST MIDLANDS!!come and try one of our classes for FREE! *
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4th Dimension has top class instruction in Thaiboxing, Wrestling, NO-GI, MMA, Boxing and Fitness and caters for men, women and juniors at all levels, from total beginners to professional fighters. we can help you get fit and lose weight, build a strong body and mind, gain confidence and learn something new, all in a friendly atmosphere so why not give us a try book in for your free sessions now!

27/10/2026

Aged between 13-16yrs looking for something new or maybe add to what you are doing already try thaiboxing come and have a free trail and check it out

20/10/2026

Never stop keep practicing keep progressing ready for when the call comes to fight

16/10/2026

10/10/2026

Kristians Boguzs Fight day

Tune KSW YouTube 6pm UK time or 8pm LV time

First fight of the night ....

Hard work is done , now just fin bit 🥷🏼

09/10/2026

.mma all smiles tonight ....

Tomorow ready for war .

Thanks everyone for support 🙏🏼

Keep sharing and show some love 🤞🏼

18/08/2026

Life is hard sometimes but when your achievements in gym keep mounting up life on the outside gets easier

11/07/2026

The success at 4D will always be on the basis of consistency making everything automatic making everything sharp keeping the performances solid

06/07/2026

Repeat repeat and repeat some more

25/06/2026

Good last sparring session for 𝐉𝐨𝐬𝐞𝐩𝐡 𝐀𝐝𝐞𝐧𝐢𝐲𝐢 | 𝐏𝐡𝐲𝐬𝐢𝐪𝐮𝐞 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐄𝐱𝐩𝐞𝐫𝐭 and Reece Lukombo | Personal trainer & Online coach before they return home to London after completing there university degree 20 round of big Joe showing everyone how it’s done 😆😆😆good team effort today everyone stuck with it being a little warm today loads better than the whining wimps last week 😆😆😆

Address

Above ESP CARS 90-100 Wilsthorpe Road, Long Eaton
Nottingham
NG103LE

Opening Hours

Monday	4:30pm - 9pm
Tuesday	4:30pm - 9pm
Wednesday	4:30pm - 9pm
Thursday	4:30pm - 9pm
Saturday	10am - 2pm

Telephone

+447456141915

Website

http://www.4thdimensionmma.com/4thcontact.html

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