4th Dimension MMA Nottingham

4th Dimension MMA Nottingham VISIT THE BIGGEST MARTIAL ARTS GYM IN THE EAST MIDLANDS!!come and try one of our classes for FREE! *
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4th Dimension has top class instruction in Thaiboxing, Wrestling, NO-GI, MMA, Boxing and Fitness and caters for men, women and juniors at all levels, from total beginners to professional fighters. we can help you get fit and lose weight, build a strong body and mind, gain confidence and learn something new, all in a friendly atmosphere so why not give us a try book in for your free sessions now!

18/08/2026

Life is hard sometimes but when your achievements in gym keep mounting up life on the outside gets easier

11/07/2026

The success at 4D will always be on the basis of consistency making everything automatic making everything sharp keeping the performances solid

06/07/2026

Repeat repeat and repeat some more

Good last sparring session for ๐‰๐จ๐ฌ๐ž๐ฉ๐ก ๐€๐๐ž๐ง๐ข๐ฒ๐ข | ๐๐ก๐ฒ๐ฌ๐ข๐ช๐ฎ๐ž ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ and Reece Lukombo | Personal trainer & O...
25/06/2026

Good last sparring session for ๐‰๐จ๐ฌ๐ž๐ฉ๐ก ๐€๐๐ž๐ง๐ข๐ฒ๐ข | ๐๐ก๐ฒ๐ฌ๐ข๐ช๐ฎ๐ž ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ and Reece Lukombo | Personal trainer & Online coach before they return home to London after completing there university degree 20 round of big Joe showing everyone how itโ€™s done ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†good team effort today everyone stuck with it being a little warm today loads better than the whining wimps last week ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†

Good return to the ring for on a top show in KINGS of Combat against a rangy technical fight whoโ€™s never been dropped ...
13/06/2026

Good return to the ring for on a top show in KINGS of Combat against a rangy technical fight whoโ€™s never been dropped for a count before and Louie drove straight through him so a massive confidence boost moving forward onto the next fight got to thank KINGS of Combat for the invite been in it a few times and itโ€™s one of the best run shows in the U.K.

06/06/2026

makes a statement on his debut taking his opponents 0 with some impressive all round strikes tops of a great evening for him having a great win against an experienced bjj blackbelt and cleaning his opponent out in 40seconds and keeping the gyms 100% record on ๐Ÿ˜† so a clean sweep on one of the top U.K. promotions ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป

Air conditioning is on has been blasting all day so it will be lovely and cool in the gym tonight so no excuses for not ...
26/05/2026

Air conditioning is on has been blasting all day so it will be lovely and cool in the gym tonight so no excuses for not training tonight ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ

08/05/2026

Huggy .garbett only 1 week out from the tournament final looking good working with today trying out the new body protector will be available from next week from

01/05/2026

Letโ€™s not finish with a short week thinking itโ€™s a bank holiday tomorrowโ€™s session will be full speed then we will be in bank holiday Monday 9-11am mma 11-12.15pm thaiboxing

26/04/2026

When you make a guy with 68 wins look ordinary doing the business winning the ICO European title on .ico a really tough guy tho he took some big shots and needed to be put down hard to stop him coming forward ๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ‘Š๐Ÿป

Address

Above ESP CARS 90-100 Wilsthorpe Road, Long Eaton
Nottingham
NG103LE

Opening Hours

Monday 4:30pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 4:30pm - 9pm
Saturday 10am - 2pm

Telephone

+447456141915

Website

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