4th Dimension MMA Nottingham

4th Dimension MMA Nottingham VISIT THE BIGGEST MARTIAL ARTS GYM IN THE EAST MIDLANDS!!come and try one of our classes for FREE! *
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4th Dimension has top class instruction in Thaiboxing, Wrestling, NO-GI, MMA, Boxing and Fitness and caters for men, women and juniors at all levels, from total beginners to professional fighters. we can help you get fit and lose weight, build a strong body and mind, gain confidence and learn something new, all in a friendly atmosphere so why not give us a try book in for your free sessions now!

06/06/2026

makes a statement on his debut taking his opponents 0 with some impressive all round strikes tops of a great evening for him having a great win against an experienced bjj blackbelt and cleaning his opponent out in 40seconds and keeping the gyms 100% record on 😆 so a clean sweep on one of the top U.K. promotions 👊🏻👊🏻👊🏻

Air conditioning is on has been blasting all day so it will be lovely and cool in the gym tonight so no excuses for not ...
26/05/2026

Air conditioning is on has been blasting all day so it will be lovely and cool in the gym tonight so no excuses for not training tonight 👊🏻👊🏻👊🏻🥶🥶🥶

08/05/2026

Huggy .garbett only 1 week out from the tournament final looking good working with today trying out the new body protector will be available from next week from

01/05/2026

Let’s not finish with a short week thinking it’s a bank holiday tomorrow’s session will be full speed then we will be in bank holiday Monday 9-11am mma 11-12.15pm thaiboxing

26/04/2026

When you make a guy with 68 wins look ordinary doing the business winning the ICO European title on .ico a really tough guy tho he took some big shots and needed to be put down hard to stop him coming forward 👊🏻👊🏻👊🏻

19/04/2026

Who’s ready for another week of training to be the best version of yourself

06/04/2026

Holiday pads today back to normal tomorrow time to get rid of all the chocolate egg’s

We will be open as usual this Saturday from 9am but Easter Monday we will just be doing morning sessions 9am mma wrestli...
02/04/2026

We will be open as usual this Saturday from 9am but Easter Monday we will just be doing morning sessions 9am mma wrestling and 11am thaiboxing

Gym philosophy and gym foundations nothing beats refining the basics it will be a practice at 4th dimension forever
22/03/2026

Gym philosophy and gym foundations nothing beats refining the basics it will be a practice at 4th dimension forever

24/02/2026

It never seems to get easier in the gym but life outside becomes a breeze 👊🏻

Address

Above ESP CARS 90-100 Wilsthorpe Road, Long Eaton
Nottingham
NG103LE

Opening Hours

Monday 4:30pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 4:30pm - 9pm
Saturday 10am - 2pm

Telephone

+447456141915

Website

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