Canoville Gym

Canoville Gym CANOVILLE GYM & FITNESS CENTRE | ARNOLD

WEIGH-IN DAY! ⚖️🔥Day 1 of the Canoville Cut is here!Today isn’t about judging where you’re starting — it’s about setting...
07/09/2026

WEIGH-IN DAY! ⚖️🔥

Day 1 of the Canoville Cut is here!

Today isn’t about judging where you’re starting — it’s about setting your baseline and committing to where you want to be in 6 weeks.

No excuses. No shortcuts. Just consistency, hard work and a team behind you every step of the way. 💪

This is your starting point. Now let’s see what you can achieve.

6 weeks. LET’S GO! 👊

🚨 LIMITED SPACES LEFT! 🚨The Canoville Cut starts 7th September!6 weeks of coaching, classes, nutrition support & account...
03/09/2026

🚨 LIMITED SPACES LEFT! 🚨

The Canoville Cut starts 7th September!

6 weeks of coaching, classes, nutrition support & accountability for just £95.

Don’t miss your chance to be part of it. 👊

📩 DM “CUT” to book your place NOW!

🏆🌟 MEMBER OF THE MONTH – AUGUST 🌟🏆A huge congratulations to Lorna for being crowned August’s Member of the Month! 👏🔥Lorn...
29/08/2026

🏆🌟 MEMBER OF THE MONTH – AUGUST 🌟🏆

A huge congratulations to Lorna for being crowned August’s Member of the Month! 👏🔥

Lorna is the definition of consistency, always showing up and giving 100% no matter what session is on the schedule. Whether it’s strength, cardio or those 6am starts, Lorna is always there with a smile on her face and ready to get stuck in! Her positive attitude, hard work and consistency make her a pleasure to have around the gym 🏆❤️

Keep smashing it! 💪🏽🌟

26/08/2026

🔥 CANOVILLE CUT! 🔥

Our 6-week transformation challenge is back, designed to help you get back into routine, shed some weight, improve your fitness and build healthier habits.

📅 Weigh-ins: 1st–6th September
🚀 Starts: Monday 7th September
🏁 Finishes: Monday 19th October
💰 £95

What’s included:
✅ Nutritional advice & guidance
✅ Weekly 1-1 coach check-ins
✅ Daily Cut Group check-ins
✅ 3 classes per week
✅ BMR body scans
✅ Weigh-ins & measurements
✅ Before & after photos
✅ Community support & accountability

Limited spaces available, so get booked in ASAP!

📩 DM us for more info or to secure your space.


🎉 GIVEAWAY WINNER! 🎉Congratulations to Nadia Hudson, our lucky winner of a FREE place on the Canoville Cut! 🔥Nadia is re...
24/08/2026

🎉 GIVEAWAY WINNER! 🎉

Congratulations to Nadia Hudson, our lucky winner of a FREE place on the Canoville Cut! 🔥

Nadia is ready to put in the work — are you?

⏰ LAST WEEK TO SIGN UP!
Weigh-ins start next week and the Cut kicks off 7th September.

£95 for 6 weeks of coaching, classes, nutrition support & accountability.

📩 DM “CUT” to secure your place!

CANOVILLE CUT RESULTS SPEAK FOR THEMSELVES. 🔥We don’t just talk about results. We make them happen.Last year, our Canovi...
18/08/2026

CANOVILLE CUT RESULTS SPEAK FOR THEMSELVES. 🔥

We don’t just talk about results. We make them happen.

Last year, our Canoville Cut members pushed themselves, stayed accountable and achieved some seriously impressive results — and these are just some of the transformations from the challenge.

6 weeks. Real people. Real commitment. Real results.

Whether you want to lose weight, get fitter, feel stronger or simply get yourself back on track, the Canoville Cut is built to give you the structure, support and accountability to make it happen.

And this year, it’s your turn. 👊

📅 Starts Monday 7th September
⏱️ 6 weeks
💰 £95
📩 DM us now to secure your place.

Don’t just talk about changing. Do something about it.

CANOVILLE CUT — LET’S GET TO WORK. 🔥

14/08/2026

CANOVILLE CUT IS BACK! 🔥

Our 6-week transformation challenge is back, designed to help you get back into routine, shed some weight, improve your fitness and build healthier habits.

📅 Weigh-ins: 1st–6th September
🚀 Starts: Monday 7th September
🏁 Finishes: Monday 19th October
💰 £95

What’s included:
✅ Nutritional advice & guidance
✅ Weekly 1-1 coach check-ins
✅ Daily Cut Group check-ins
✅ 3 classes per week
✅ BMR body scans
✅ Weigh-ins & measurements
✅ Before & after photos
✅ Community support & accountability

🎉 GIVEAWAY 🎉

We’re giving one lucky person the chance to win a FREE place on the Canoville Cut!

To enter:
1️⃣ Like this post
2️⃣ Repost to your story
3️⃣ Tag 3 friends in the comments

Limited spaces available, so get booked in ASAP!

📩 DM us for more info or to secure your place.

Canoville Gym members — keep an eye on the group chat for your exclusive discount.


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Gedling Road
Nottingham
NG56NZ

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