Body Physical

Body Physical Fitness Professional & Yoga Teacher. Small Group Classes
1:1 appointments available.

I can only apologise (on behalf of IG) ...I was never meant to just leave you a picture of my face 🎭- That's not how I r...
01/09/2026

I can only apologise (on behalf of IG) ...

I was never meant to just leave you a picture of my face 🎭

- That's not how I roll!

(IG conveniently deleted the inspiring post I wrote as it uploaded the last post 😭)

*So, here it is... *

☆☆☆☆☆☆☆☆☆♡♡☆☆☆☆☆☆☆☆☆

New season, new harvest 🫶🍂

This summer has been fantastic and full of hard work ✊️

Making plans, getting brave, building connections and networks 👥

Growing Body Physical for a bolder future 🌱

And I'm getting **this** 🤌 close to sharing everything with you!

Give me a few weeks and hopefully I'll be able to reveal all! 🤞💫🤗

Time for new beginnings. Time to harvest 💚💚

💫 Celebrate the lunar energy with us this weekend 🌕Cacao, Yoga & Sound EventSat 29 Aug 4:00-6:15pmSherwood, Nottingham**...
28/08/2026

💫 Celebrate the lunar energy with us this weekend 🌕

Cacao, Yoga & Sound Event
Sat 29 Aug
4:00-6:15pm
Sherwood, Nottingham

**Last spaces available**

⚠️ Last call for strength & fitness in Ripley! ⚠️Our *BRAND NEW* Fighting Fit 55+ course starts Thursday 3 Sept. A few s...
26/08/2026

⚠️ Last call for strength & fitness in Ripley! ⚠️

Our *BRAND NEW* Fighting Fit 55+ course starts Thursday 3 Sept.

A few spaces left!

If want to get stronger, fitter & more confident, come join us! ✊️

Book your place NOW via the Body Physical website

Are you feeling it? 🙈The ending of the summer, the welcoming of autumnIf you're needing a wellness check-in before you h...
23/08/2026

Are you feeling it? 🙈

The ending of the summer, the welcoming of autumn

If you're needing a wellness check-in before you head back to work, we're here for you.

Join us for some wholesome energy restoration 💚

*Special Cacao, Yoga & Sound event*
Sat 29 August
Sherwood, Nottingham

*Woodland Yoga & Re-Seeding the Reserve*
Sun 13 Sept
Phoenix Park, Nottingham

*Yoga classes - 4 week course*
Start Mon 7 Sept
Sherwood, Nottingham

♡ Protect your energy ♡

15/08/2026

I can describe how absolutely devasted I feel

Back in June we spoke about how much this unmanaged nature reserved had been thriving,

after a couple of years of people-power TLC, wild seeding and nurture this place was finally in full bloom

New animals, rare insects, wild fruit trees, birds everywhere.

Not a single bird today.

The ground is charcoal.

I can only hope the wildlife survive.
Including, the special bug that helps to protect this land.

My good rewilding friends will be back out soon, spreading wild seeds in the hope to bring in some new life.

If you'd like to join me for an evening seeding session soon,
or can help in proving UK native wild flower seeds,
please drop me a comment/msg

💚

The Wildlife Trusts

Address

Nottingham

Website

,

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