Strength In Numbers Gym - SIN gym

Strength In Numbers Gym - SIN gym Small group personal training gym. We bring like minded people together to work hard, get fitter/stronger and be part of something special!

500 SESSIONS ! Well done Kirsty …
04/09/2026

500 SESSIONS ! Well done Kirsty …

Anthony Cullum🤩August Member of the Month!We are so proud of how hard you work and seeing you improve week by week! Keep...
03/09/2026

Anthony Cullum🤩

August Member of the Month!

We are so proud of how hard you work and seeing you improve week by week! Keep up the good work, we love coaching you at SIN🫶🏻

Saturday Sweat 🔥
29/08/2026

Saturday Sweat 🔥

“I was initially anxious about starting because of my knee injury…”⁣⁣We hear this a lot, an old injury or niggle becomes...
21/08/2026

“I was initially anxious about starting because of my knee injury…”⁣
⁣
We hear this a lot, an old injury or niggle becomes the reason people put training off.⁣
⁣
The truth is, it’s not a barrier.⁣
⁣
It tells us what to adapt, not what to avoid.⁣
⁣
For every member, we factor in what’s going on, whether that’s an old injury, current niggles and we build the rehab work in as part of how you train.⁣
⁣
Laura was anxious about her knee…
⁣
A few weeks in, she’s fitter, stronger, and wishing she’d started sooner.⁣
⁣
That’s what happens when the training is built around you!⁣
⁣
If an injury’s the reason you haven’t started, don’t be scared to reach out…

Take a look at what our coaches eat before a session 🍌It doesn’t need to be complicatedJust quick, fast-acting carbs to ...
20/08/2026

Take a look at what our coaches eat before a session 🍌

It doesn’t need to be complicated

Just quick, fast-acting carbs to fuel yourself, train hard and get the most out of your session💪

We asked our members what their habits for success are at SIN gym - here’s what Richard Oxley had to say
18/08/2026

We asked our members what their habits for success are at SIN gym - here’s what Richard Oxley had to say

SATURDAY SWEAT…. It’s a VIBE 😉🙌🏻
15/08/2026

SATURDAY SWEAT…. It’s a VIBE 😉🙌🏻

A quick overview of our next 4 weeks at SIN💪Continuing on targeting weaker areas with some familiar movements and some n...
11/08/2026

A quick overview of our next 4 weeks at SIN💪

Continuing on targeting weaker areas with some familiar movements and some new ones too!

You’ll find an introduction to drop sets in some of the sessions, making them extra 🌶️

Address

Sedgley Park Rugby Club, Park Lane, Whitefield
Manchester
M457DZ

Telephone

+447821422112

Website

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