26/05/2026
It’s set to be a warm one this week! ☀️
To help you stay comfortable and get the most from your class, please remember to:
💦Bring plenty of water to stay hydrated before, during and after class
🩳Wear light, breathable clothing — you won’t need that extra layer today
⏰Arrive a few minutes early to settle in and cool down before we start
🧖♀️Bring a small towel if you tend to sweat during class
🧠Listen to your body and take breaks whenever needed
Looking forward to seeing you all! ☀️ and don’t forget to tag us in your posts ✌🏼