What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 1pm Sunday 10am - 1pm

CrossFit 3D, CrossFit 3D Unit 9 Brightgate Way Trafford Park, Manchester (2026)

At CrossFit 3D we believe that training should prepare you for the challenges that life throws at you, the unknown and the unknowable. We do this by offering a broadly inclusive programme tailored to meet the needs of each and every individual that trains with us. This means we can help you regardless of whether you want to play professional sport or play with your kids at the weekend! We recognis

e that the needs of an 80 year old Grandparent, Firefighter and professional Athlete will differ by degree and not kind. We scale the programme to suit YOU! You will be trained in the major lifts, basic gymnastic moves, kettlebells and many other disciplines that will increase your work capacity. We will train you like an athlete to give you the ability to excel across broad time and modal domains. Our programme is not only universally scaleable to meet the needs of everyone, it prides itself in its effectiveness and community. You will achieve results and make new friends that last. Let us show you! Come and visit us anytime with no obligation to join. You won’t regret it…

27/10/2025

🔥PART TIME COACHING ROLE🔥

We are finished yet as we are continuing to grow on building our team here at 3D.

We are looking for an experienced CrossFit Coach to join us on a part time contracted basis with approx. 20 hours available.

You will need experience as a CrossFit coach with a L1 certification minimum.

👊🏼 we need a people person, someone who can motivate and push the guys through classes!
👊🏼 you love training - you live by what you preach and maintain that healthy lifestyle
👊🏼 you have high standards - everything you do you try your best always and that mirrors onto the members!

Apply by sending your CV and a short intro video to Mike or in our DM and we will review and get asap to you!

24/10/2025

🔥WEEKLY ROUND UP🔥

We are back with the weekly round up after a short week off, a lot has gone down at 3D with programme changes, new coaches and kitting the members out in new gear!

Cara has smashed her first official week here, with overwhelming positive feedback from the members, music choice is selective, but it’ll get better over time surely..

A very happy 16th birthday to one of our members from the teen classes, a crossfit birthday party? Sounds pretty good to me!

Full classes due to the varied and detailed programming from Will, 6 new ropes installed recently.. look out for more climbing over the next couple of weeks..

We gave a taster on some of our new garments slowly being released over the next few months which has been huge this past week! We cant wait to show you more soon.

October is wrapping up at 3D and we already have 2 big events lined up for November, more info coming soon for that!
————————————————————

Coaches:

Physio:

Products: 

uk

Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training

Upcoming Events:
▪️ 9th November - Sunday Run Club

Drop us a DM if you want to find out more information on any of our classes or products!

21/10/2025

🚨 New Coach Alert 🚨

You might have seen her in some of our stories and posts over the past couple of weeks.. but we are excited to officially introduce to the 3D Team as one of CrossFit coaches!

Cara joined us recently and got involved with the community immediately and brings a heap of experience and knowledge to the coaching team and we cannot wait for you guys to meet her in classes soon!

Make sure you give her a warm welcome when you’re next in! Glad to have you on board! 👊🏼

————————————————————

Coaches:

Physio:

Products: 

uk

Classes:
▪️ CrossFit
▪️ Intro to CrossFit
▪️ Hyrox
▪️ Kids Classes
▪️ Corporate
▪️ Build- Personal Training

Upcoming Events:
▪️ 9th November - 3D Run Event

Drop us a DM if you want to find out more information on any of our classes or products!

17/10/2025

That feeling you get when you know it’s nearly time for the big Saturday throwdown 🙏🏻🙏🏻🙏🏻🤌🏻🤌🏻🤌🏻

13/03/2025

25.3

Tips & tricks to make the last one your best one ⚡️

Looking forward to seeing our Team @ 3D hit this one across the weekend. Kicking things off in the AM followed by our Friday Night Lights in the evening 🔥

#25.3

11/03/2025

🔔 New Blog Post 🔔

Our latest blog is live head over to our bio and click the link.🔥

Learn all about what Functional fitness is and the benefits it can have on all aspects of your life 💪🏻

Want to unlock your potential and get in the best shape of your life ? Drop us a DM or click the link in our bio and jump on our 30day trial today 🚀

Address

CrossFit 3D Unit 9 Brightgate Way Trafford Park
Manchester
M320TB

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 1pm
Sunday	10am - 1pm

Telephone

+447889767575

Website

http://www.crossfit3d.com/

Alerts

Be the first to know and let us send you an email when CrossFit 3D posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to CrossFit 3D:

CrossFit 3D