The Gym Group Whitefield

The Gym Group Whitefield Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Group Whitefield, Gym/Physical Fitness Center, Moss Lane, Whitefield, Manchester.

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to foll...
14/02/2023

We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.​ This year’s theme is ‘time fo...
20/10/2022

At The Gym Group we’re honouring Black History Month by passing the mic to black artists.​

This year’s theme is ‘time for change: action not words,’ and signifies not only a time to acknowledge the contributions of black people within the UK, but for continued action to ensure black history and people are represented within media and wider society.​

At The Gym Group we want to provide an opportunity to uplift black voices, celebrating a selection of both up & coming and established black artists in a playlist for our members.

You can listen and download The Gym Group’s Black History Month playlist by clicking the link in the bio of our national account .​

We understand that the gym can be an intimidating space and our recent survey revealed that 1 in 3 Brits feel self-consc...
01/10/2022

We understand that the gym can be an intimidating space and our recent survey revealed that 1 in 3 Brits feel self-conscious at the gym. At The Gym Group we want to support you on your journey and help you conquer gym intimidation.
So, if you’re feeling uneasy at the thought of your next gym visit, keep swiping to read some tips and tricks to put you at ease during your next workout.

Don’t forget to save this post so you can refer to the advice during your visit.

Pulling a funny gym face? Gym groupers, we’ve got news for you… let’s welcomes those gym faces with open arms (or open e...
26/09/2022

Pulling a funny gym face?

Gym groupers, we’ve got news for you… let’s welcomes those gym faces with open arms (or open eyes)

Evidence suggest that those involuntary face pills are actually designed to improve performance, for example, jaw clenching can increase grip strength by up to 16% (who would’ve guessed it!)

So how does it work, you may ask? When the area of the brain that’s responsible for these facial expressions is firing up, this can prime other areas of the brain which are responsible for your other moving parts, how cool.

Gym Face > Straight Face any day.

If you’re into flexibility (both kinds) then you’re in the right place. Get access to loads of gyms with our multiple gy...
08/09/2022

If you’re into flexibility (both kinds) then you’re in the right place. Get access to loads of gyms with our multiple gym access membership.

Bring a friend for free with selected memberships👬👭👫
08/09/2022

Bring a friend for free with selected memberships
👬👭👫

Whether you’re looking for workoutinspo or just getting started, we’ve got you covered with hundreds of freeFiit workout...
08/09/2022

Whether you’re looking for workout
inspo or just getting started, we’ve got you covered with hundreds of free
Fiit workout videos on The Gym Group app.

They really know their stuff🤝
04/09/2022

They really know their stuff
🤝

Whether you like Fit Pump or Pilates. Whatever you’re into, we’ve got it, for free.
02/09/2022

Whether you like Fit Pump or Pilates. Whatever you’re into, we’ve got it, for free.

✍️piggy✍️banks✍️are✍️not✍️meant✍️for✍️step-ups
02/09/2022

✍️piggy✍️banks✍️are✍️not✍️meant✍️for✍️step-ups

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Moss Lane, Whitefield
Manchester
M458EL

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