AWT

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AWT Ruislip based training focusing on mindset, results and fitness. JOIN THE AWT TEAM

Message/email to start the process of you setting up a consistent routine and getting results through training and community of others.

WHATS HAPPENING IN NOVEMBER AT AWT🙌COMP TRAINING WITH MITCH STARTS TUESDAYS FOR ONE HOUR 18:30-19:30. 💪 FOCUS FOR LONDON...
01/11/2026

WHATS HAPPENING IN NOVEMBER AT AWT🙌

COMP TRAINING WITH MITCH STARTS TUESDAYS FOR ONE HOUR 18:30-19:30. 💪
FOCUS FOR LONDON HYROX IN DECEMBER- BOOKING VIA THE APP 📱

❄️ WINTER GAMES ❄️
BEST OF LUCK TO ALL MEMBERS COMPETING IN WINTER GAMES THIS YEAR!
WE HAVE PRIZES FROM LSKD & TENZING NATURAL ENERGY

Fuelled by our favourite for the day Sip & Latte ☕️ 💙

AWT RUNDAY ON TOUR- BLACK PARK.
SAVE THE DATE! 🏃‍♀️

🏆 MEMBERS OF THE MONTH! 🏆A huge shoutout to our three members of the month! We love recognising the hard work, consisten...
31/10/2026

🏆 MEMBERS OF THE MONTH! 🏆

A huge shoutout to our three members of the month! We love recognising the hard work, consistency and dedication that goes on at AWT, and these three have really stood out this month.

💪 Harrison – Known for his heavy lifting and always putting in the work, Harrison is the definition of consistency. This month, he’s taken things up another level by shaving an incredible 2 minutes off his St Martin run – a massive PB! Every time he walks through the doors, he brings energy and inspires others around him to push harder and lift heavier. Keep smashing it, Harrison!

🏃‍♀️ Grace – Since joining AWT, Grace has come on leaps and bounds! She works incredibly hard in every session, and her running has improved massively. Her dedication and determination haven’t gone unnoticed, and we wanted to recognise just how far she’s come. Keep pushing, Grace!

🔥 Demi – Demi is another member who deserves a huge shoutout for her consistency at AWT. She throws herself into every class and every challenge that comes her way, and she’s already made some fantastic progress through the RPT classes. It’s brilliant to see her hard work paying off. Keep it up, Demi!

We’re so proud of all three of you. You are exactly what AWT is about – showing up, putting in the work, supporting each other and constantly striving to be better.

Keep up the amazing work, and well done to you all! ❤️💪

🎉 100 SESSIONS CLUB 🎉A huge shoutout to everyone who’s recently earned their 100 sessions T-shirt! 🖤Thankful for the tru...
28/10/2026

🎉 100 SESSIONS CLUB 🎉

A huge shoutout to everyone who’s recently earned their 100 sessions T-shirt! 🖤

Thankful for the trust you put in us, proud to be part of your journey. Every session counts, and this milestone is something to celebrate! 👏

Here’s to the next 100 💪

Shoutout to Ray on his 250 sessions!

NOVEMBER 3RD📍Book via the app⚡️
25/10/2026

NOVEMBER 3RD📍

Book via the app⚡️

SMALL GROUP PT | AWT ⚡️More individual coaching. More accountability. Same AWT standards.We’re opening up two small-grou...
23/10/2026

SMALL GROUP PT | AWT ⚡️

More individual coaching. More accountability. Same AWT standards.

We’re opening up two small-group PT sessions every Thursday morning.

📍 AWT Ruislip
⏰ 6:00am & 7:15am
👥 Maximum 4 people per session
💷 £25 per person, per session

Structured training, individual attention and progression without the cost of 1-to-1 PT.

Small group. High standards. Better as a team.

Limited spaces available.

DM to book your spot.

See you at work.

Address

Kings College
Ruislip
HA47JZ

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