FIT Formula 365

FIT Formula 365 Creating healthier and happier communities. Free Online Fitness sessions,
Free Wellness evaluation

Good morning everyone! I’m excited for the workouts planned for the week ahead and pleased to share the workout schedule...
22/03/2021

Good morning everyone!

I’m excited for the workouts planned for the week ahead and pleased to share the workout schedule with you 😀

As it is ONE YEAR since the online workout classes began the coaches are pleased to offer you a FREE 6-day kick start health offer, as we are just 12 weeks away from summer! You will receive:

🔥 6 days of coaching
🔥 6 days of accountability
🔥 Worth more than £10

Get in touch to get started on your free 6 day trial!

To register interest for the online work out sessions please complete the registration form on the link below.

https://forms.gle/J75Kw6EZP2CUbTsd6

Well done to everyone on your efforts last week 💪. This weeks schedule of work outs 💥💥To join please register interest v...
08/03/2021

Well done to everyone on your efforts last week 💪. This weeks schedule of work outs 💥💥

To join please register interest via the following link.
https://forms.gle/J75Kw6EZP2CUbTsd6

Dont be afraid to use the tool of accountability to stay consistent with what is required to acheive your goals 💪
28/02/2021

Dont be afraid to use the tool of accountability to stay consistent with what is required to acheive your goals 💪

Well done everyone for last weeks effort 👏👏👏
28/02/2021

Well done everyone for last weeks effort 👏👏👏

As explained in todays sessions. Everything happens by design. We tend to say ' I wish I had a body like her/him' or 'yo...
19/02/2021

As explained in todays sessions. Everything happens by design. We tend to say ' I wish I had a body like her/him' or 'your lucky you have the Gene's' in actual fact this is not true. The formula to a good looking body is 80% nutrition and 20% exercise. The person who has that figure you want has got there by design so to get the body you want you design it 🙂 dont keep wishing for it but start working for it 💪. Well done everyone for smashing this week. 💥💥💥 have a great weekend!

Evening powergarba session 🙅‍♀️🙆‍♀️
19/02/2021

Evening powergarba session 🙅‍♀️🙆‍♀️

Morning Flexday 🤸‍♀️🤸‍♂️
19/02/2021

Morning Flexday 🤸‍♀️🤸‍♂️

Have a fab Thursday everyone!💪
18/02/2021

Have a fab Thursday everyone!💪

Wednesday evening lower body work out 💥
17/02/2021

Wednesday evening lower body work out 💥

Wednesday morning Legs bums and tums. Well done everyone 💪
17/02/2021

Wednesday morning Legs bums and tums. Well done everyone 💪

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