Combat Conditioning Tooting

Combat Conditioning Tooting Outdoor Bootcamp classes combining old school Army Physical Training with modern S&C practices.

Just a normal week of well structured, affordable Strength and Cardio training on Tooting Common. No frills, no gimmicks...
14/06/2026

Just a normal week of well structured, affordable Strength and Cardio training on Tooting Common.

No frills, no gimmicks, no cliques. Just hard work and results.

Tuesday morning Strength ✅️10 Stations, 45 Seconds on each station, 3 rounds.1) Powerbag Squat 2) Bent Over Row with Ban...
09/06/2026

Tuesday morning Strength ✅️

10 Stations, 45 Seconds on each station, 3 rounds.

1) Powerbag Squat
2) Bent Over Row with Band
3) Bodyweight Russian Twist
4) Reverse Lunge with Weighted Ball
5) Chest Press with Plate
6) Glute Bridge with Powerbag
7) RDL with Kettlebell Pair
8) Tri-Extension with Dumbell
9) Plank
10) Kettlebell Swing

No frills, no gimmicks no cliques. Just hard work and results.

Friday morning Functional Fitness, Strength and Cardio Circuit to finish off the working week:10 Stations:1) Shoulder to...
05/06/2026

Friday morning Functional Fitness, Strength and Cardio Circuit to finish off the working week:

10 Stations:

1) Shoulder to Shoulder with Powerbag
2) Lateral Burpees
3) 3x Mountain Climbers/ 3x Ee-aws
4) Ball over head
5) Hand Release Burpee
6) Ground to Overhead with Plate
7) Kettlebell Clean and Squat
8) 1x Leg Raise/ 1x Jump Squat
9) The Devil's Press
10) 'Casualty' (Powerbag) Drag

Round 1: 40 Seconds Work/ 10 Seconds Recovery
Round 2: 55/ 5
Round 3 Super Circuit: 30 Seconds Work/ 30 Seconds Sprint.

Finisher: 600m Best Effort Race.

No frills, no gimmicks, no cliques. Just hard work and results.

Monthly Membership: £45
Block of 12 Weeks: £150

Another awesome Saturday morning Strength class, in the sunshine.3x Rounds of 45 Seconds on each Station, with 15 Second...
30/05/2026

Another awesome Saturday morning Strength class, in the sunshine.

3x Rounds of 45 Seconds on each Station, with 15 Seconds Recovery in between.

1) Deadlift with Bar.
2) Bicep Curl with Ball.
3) Bodyweight Russian Twist.
4) Farmers Carry Reverse Lunge.
5) Chest Press.
6) Plank.
7) Forward Lunge with Powerbag.
8) Thruster with Plate.
9) Glute Bridge.
10) Kettlebell Swing.

No frills, no gimmicks, no cliques.

Just hard work and results.

Unlimited Monthly Membership: £45
12 Weeks Unlimited Pass: £150

Tuesday morning Strength in the sunshine, after the Bank Holiday weekend.Fitness classes on Tooting Common every weekday...
26/05/2026

Tuesday morning Strength in the sunshine, after the Bank Holiday weekend.

Fitness classes on Tooting Common every weekday all year round.

No frills, no gimmicks, no cliques. Just hard work and results.

17/05/2026

5Ks and 500 Reps

A simple, effective and challenging Strength and Cardio routine that we do every month or 2.

The class consists of 10 Stations and a 500M Running Route, around the Tennis Courts on Tooting Common.

The Stations are:

1 Push Ups
2 Kettlebell Swings
3 Alt leg V-Sits
4 Bicep Curls with Dumbells.
5 Starfish/ Star Jumps (Enhanced Burpees)
6 Ball Slams
7 Super Crunches
8 Ground to Overhead
9 Leg Raises
10 Powerbag Clean and Squat

The Sequence is 1 lap of the 500M Route before 1 Rep of each station, then another 500M Run and 3 Reps of each station, then run and 6 Reps, 9, 12, 9, 6, 3, 1 and then a final run, making a total of 5Ks Running and 500 Reps.

No frills, no gimmicks, no cliques. Just hard work and results.

Strength and Cardio training throughout the week on Tooting Common for £45 per month.No frills, no gimmicks, no cliques....
15/05/2026

Strength and Cardio training throughout the week on Tooting Common for £45 per month.

No frills, no gimmicks, no cliques. Just hard work and results.

Next class Saturday 9am. Book in via Gymcatch Platform in Bio.

💂‍♀️🇬🇧

The week so far, and it's only Tuesday.Next class Wednesday 7PM. Book in via Gymcatch Platform in Bio. Monthly Membershi...
12/05/2026

The week so far, and it's only Tuesday.

Next class Wednesday 7PM. Book in via Gymcatch Platform in Bio.

Monthly Membership: £45

No frills, no gimmicks, no cliques. Just hard work and results.

#

28/12/2025

Readiness comes from action, not thinking.

Address

Dr Johnson Avenue
London
SW178JU

Opening Hours

Monday 7am - 7:45am
7pm - 7:45pm
Tuesday 7am - 7:45am
8am - 8:45pm
Wednesday 7pm - 7:45pm
Thursday 7am - 7:45am
9:30am - 10:15am
Friday 7am - 7:45am
8am - 8:45am

Website

Alerts

Be the first to know and let us send you an email when Combat Conditioning Tooting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Combat Conditioning Tooting:

Shortcuts

Share

Category