Sam Sutton - Online Coach

Sam Sutton - Online Coach 🧍‍♂️ The “busy” male results focused coach / Helps you create a winning mindset & lose 20kg +

05/09/2026

Shred code coaches link up đź”—

A fully sent push session

Came out of there leaving nothing on the table

No other goal than to push to failure, every set

4 PB’s today shows exactly what we were aiming for

A good chat around business, life & the shred code which starts on Monday 🔥

Been a while since I shared any training footage so enjoy this!

52 weeks and life changed 🤝Now about to be embark on a photoshootWhen Elliot first stepped into working with meIt was to...
04/09/2026

52 weeks and life changed 🤝

Now about to be embark on a photoshoot

When Elliot first stepped into working with me

It was to simply find the missing piece of the puzzle

He knew what to do to an old extent

He was going to the gym

He thought he had it figured out

It wasn’t until I opened his eyes to seeing what was truly possible he realised he was way off

His standards are now 10x better

A photoshoot now is about to push him even further out of him comfort zone

And this is where growth will occur

He’s gone from being the who messed up every weekend to now taking all 7 days with care

He’s gone from being the man who used excuses to now overcoming hurdles when they arise

Every man can make the change

You just need someone in your corner to take you there

DM “TRANSFORM” to be the next person to do exactly like that Elliot has

1 DAY LEFT ⚠️ Tomorrow, doors close. Your opportunity will be gone until next year And all you’ll do is spend the rest o...
03/09/2026

1 DAY LEFT ⚠️

Tomorrow, doors close.

Your opportunity will be gone until next year

And all you’ll do is spend the rest of the year wishing you got involved

That you invested into yourself the price of one night out

Or that daily monster you get

Instead you could be ahead of the pack

Already on the way to looking your best for next summer

Because believe me, that works starts now

“Now isn’t the rig.. “

Let me stop you there

You’ve just had a summer full of booze and bbq’s

The World Cup was on

Holidays to relax and unwind

So tell me…

Coming into September now, when on earth is the right time?

Because summer is nearly gone

Those socials will die down

You’re only going to spend your winter months doing f**k all anyway

So why not utilise that time to actual make a change

We start on 7th September

Comment “SS2” below or drop me a message!

Make your move 🤝

02/09/2026

Week 21 - off season 🔋

86.0kg this morning

Things are moving well

Movement assessment has been done

Stripping things back to foundations

Building from the ground up

Ongoing back issues, along with noticable limitations in my mobility

“A stiff bodybuilder” some may say

This isn’t an area I want to be put in

So the work starts now to build that capacity up

20 mins daily of movement in alongside training

Hinge movements / unilateral pull movements are being lowered to help with this

Overall happy with the build and condition still being held

Onwards we go 🔥

01/09/2026

There’s a difference

Between the work you THINK you put in

VS

The work you actually put in

You’ll always be your worst enemy

You can also be your biggest critic

But I’ll tell you now

You’ll always lie and deviate from the work you put in

You’ll never own up to the average input you do

So what do you expect a very good output?

30/08/2026

SS Sustain training workshop 🤝

Always good to get some of the team together

Building more..

A brand
A community

Something that the lads feel a part of

Full video coming on YouTube this upcoming week

Another country added to the list âś…
30/08/2026

Another country added to the list âś…

SPACES ARE LIVE ⚠️ 20 available on the early bird of £99 These will go There is your warning Once they’re gone, they’re ...
28/08/2026

SPACES ARE LIVE ⚠️

20 available on the early bird of ÂŁ99

These will go

There is your warning

Once they’re gone, they’re gone

Then you’ll have to pay £149

8 weeks of coaching
Two coaches who have walked the walk
Proved time and time again to get a result

You’d be silly to miss out

Head to link in my bio or drop me a message

Address

Lincoln

Website

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