Lianne Smith PT

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When you’ve put in extra shifts, had copious late night with the kids, done races on your now depleted day’s off all aft...
19/05/2026

When you’ve put in extra shifts, had copious late night with the kids, done races on your now depleted day’s off all after feeling like death for a week what else would you do but run again?

🏃‍♀️

and myself at Lunacy 10k a fun morning was ‘not’ had by all.
17/05/2026

and myself at Lunacy 10k a fun morning was ‘not’ had by all.

Huge thank you to for literally dragging me around a very wind today. I still managed a Strava PB even if it wasn’t a ...
12/04/2026

Huge thank you to for literally dragging me around a very wind today. I still managed a Strava PB even if it wasn’t a sub 5 that I’ve been coveting, I need to get better at pushing myself through the pain.

01/04/2026

You can’t tell but I’m absolutely dying today, I hate hills and trails.

01/04/2026

Stopped for a quick rest on my trail run today. 7 miles done 11 more to go, but enjoying the view of my home from up here.

Nawww my watch said happy birthday too 🤣🤣🤣
14/03/2026

Nawww my watch said happy birthday too 🤣🤣🤣

Happy international woman’s day to all my girls.You make me stronger, happier, more beautiful even a little bit crazier....
08/03/2026

Happy international woman’s day to all my girls.

You make me stronger, happier, more beautiful even a little bit crazier. The world is infinitely better with you all in it.

05/03/2026

If it’s not making you tired you’re not doing it right.

Yesterday I tried to get a new PB, missing out by 1 min today I broke it by 11 seconds!!!!
05/03/2026

Yesterday I tried to get a new PB, missing out by 1 min today I broke it by 11 seconds!!!!

How it started, and how it ended. The not so beautiful side of pushing your body to the absolute extreme, what a hard r...
22/02/2026

How it started, and how it ended.

The not so beautiful side of pushing your body to the absolute extreme, what a hard race the is in February, I’ll take the summer one any day.

But NOTHING will ever take away from me the fact that I was one of just 5 women who completed this beast!

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